Kundalini Yoga East
Discover a sanctuary for holistic health at Kundalini Yoga East, a premier wellness destination located in the heart of New York City. Specializing in Kundalini Yoga, this studio offers a unique blend of physical practice and spiritual awakening, featuring classes that incorporate breathwork, movement, and powerful meditation techniques. Participants can choose from a range of options, including 4 WEEKS Unlimited Classes for those looking to deepen their practice, or a single In Studio ONE Class for a refreshing introduction to this transformative discipline.
In addition to yoga, Kundalini Yoga East provides exceptional services such as Sat Nam Rasayan Healing, a meditative energy healing modality that promotes deep relaxation and self-healing. For those interested in personal development, the KRI Level Two Teacher Training Certification offers an in-depth exploration of the yogic lifestyle, while Nutrition and Diet Consulting guides clients on their journey to better health through dietary awareness.
The studio also hosts enriching Wellness Workshops, combining Kundalini Yoga with sound therapy through Gong Therapy and meditation practices designed to rejuvenate the mind, body, and spirit. With offerings that include Astrology Readings and Spiritual Counseling, Kundalini Yoga East stands out as a comprehensive wellness hub in New York, inviting individuals to explore their inner potential while fostering community and support.
Join the vibrant community at Kundalini Yoga East and experience the profound benefits of holistic wellness in a nurturing environment.
Customer Reviews
Connie B.
When I first visited Kundalini Yoga East, I was really excited about diving into something that would help with my stress relief. Unfortunately, my experience was quite the opposite. The class itself was great in terms of yoga flow and energy, but I couldn’t shake the feeling of being shamed by the instructor over little mistakes. It honestly left a sour taste in my mouth. I’d love to see more encouragement and support in future classes. Yoga should be a welcoming space, not a judgment zone! 😔
Sherry W.
I’d highly recommend exploring different yoga studios, as my experience with the Kundalini class left much to be desired. While I had high hopes for a transformative session, I ended up feeling quite disappointed. The instructor seemed disconnected, rarely demonstrating the exercises or offering modifications for those of us with disabilities. I believe a more hands-on approach could make a world of difference, especially for individuals like me who might need a little extra guidance. The energy in the room felt stagnant, and it made it hard to connect with the practice. I genuinely wanted to find a vibrant community to join, but this session just didn’t meet my expectations. I urge the team to consider a more inclusive environment where everyone can feel supported. Yoga is meant to be healing, and I hope they can cultivate that sense moving forward.
Jacob J.
I have to say, my experience with strength training sessions in Manhattan has been a game changer. The moment I walked in, I was greeted by friendly staff who made me feel right at home. Not only did I get a solid workout, but I could feel my nervous system strengthening with each session. It's thrilling to see how much stronger I'm becoming, both physically and mentally. If you're in the area and looking to boost your strength, this place is definitely worth checking out!
Service Filters
Services Offered
In Studio 5 Classes
Price: $105.00
Astrology Report
Price: Price not available
Yogic Foods And Dietary Awareness
Price: Price not available
Sat Nam Rasayan Healing
Price: Price not available
4 WEEKS Unlimited Classes
Price: $44.00
In Studio ONE Class With Towel Rental
Price: $27.00
Strength Training For Yogis Classes
Price: Price not available
KRI Level Two Teacher Training Certification
Price: Included in the course cost.
Level 2 Lifecycles & Lifestyles Course
Price: $1095.00 (Early Bird $995.00 till 12/15/2024)