Kristie Tovar Nutrition & Associates

Nutrition care for issues like IBS, GERD, bloating, and gastroparesis.

Support for managing digestive issues like IBS, IBD, and other GI-related problems.

Support for various eating disorders and disordered eating patterns.

Specialized support to address chronic dieting habits.

Guidance for those struggling with chronic dieting and compulsive exercise patterns.

Support for adolescents and adults in recovering from eating disorders.

Specialized nutrition counseling for eating disorders such as Anorexia Nervosa, Bulimia, Binge-eating Disorder, OSFED, and ARFID.

Nutrition counseling focused on recovery from eating disorders.

Education, support, and guidance for caregivers and families to help them support their loved ones during recovery.

50 minutes of additional nutrition counseling for $175

In family sessions, we’ll provide the education, support, and skills you’ll need to feel confident with your role in your loved one’s recovery.

Guidance on nutrition to support fertility.

Supportive and compassionate guidance for finding food freedom.

Nutrition strategy support for postpartum health and lactation goals.

Learn how to prepare and choose meals that are not only delicious but also make you feel good and help maintain better blood sugar levels.

Together, we’ll develop meal plans that not only cater to managing carbohydrates but also include your favorite foods, making it enjoyable and sustain...

Assistance for those struggling with compulsive exercise practices.

Development of a personalized approach for sustainable recovery from eating disorders.

Thorough assessment of eating habits, disordered food beliefs and behaviors, and overall wellbeing.

Sessions focused on aiding clients in their meal and snack choices during recovery.

Nutrition counseling sessions covered by insurance with various plans like Blue Shield of CA, Blue Cross/Blue Shield, United Healthcare, Aetna, and He...

Specialized nutrition counseling for managing diabetes.

Guidance on nutrition while taking GLP-1 medications, ensuring balance and management of side effects.

Understand the essentials of diabetes nutrition to make informed choices about your meals every day.

Individualized nutrition support aimed at addressing symptoms of PCOS.

Managing health and dietary needs related to PCOS.

70 minutes of nutrition counseling for $240

Nutritional support tailored for pregnancy and postpartum periods.

Support and guidance tailored to your unique lifestyle and challenges, enabling confident decisions about your health.

Personalized nutrition plans and counseling services for athletes of all levels to achieve peak performance.

Support in grocery shopping, cooking, and other experiential settings.

Guidance to help navigate a healthier relationship towards food and body image. This service focuses on patience and compassion to support clients in ...

Supporting overall women’s health and wellness.

Nutrition support for women's health issues including hormone health, PCOS, and endometriosis.