Koa Fit
Discover a holistic approach to health and wellness at Koa Fit in Boulder, where a diverse range of services is designed to elevate your physical and mental well-being. Specializing in Acupuncture, clients benefit from traditional techniques that provide effective pain relief and stress reduction, tailored to individual needs.
For those seeking personalized guidance, Koa Fit offers dedicated Coaching Sessions, with single 60-minute sessions available both in-person and online, ensuring flexibility and convenience. Their engaging Group Fitness Classes, including FRC Mobility and Women’s Lifting small groups, cater to all levels, emphasizing strength, mobility, and functional training.
Enhance your vitality with IV Therapy, featuring rejuvenating Vitamin Infusions that help your body operate at its peak. For holistic growth, Life Coaching with Missy Hughes integrates emotional alignment and physical well-being, creating a supportive environment for personal development.
Koa Fit also provides meticulous Nutritional Assessments to help you better understand your dietary habits and optimize your health. With options for Online Fitness Training, individuals can access focused workout plans tailored to their unique fitness goals from the comfort of their home.
Whether you are interested in Neuro-performance Optimization for cognitive enhancement or seeking comprehensive Physical Therapy led by board-certified experts, Koa Fit stands out as a premier destination in Boulder for achieving overall wellness. Embrace a healthier lifestyle with a community that supports your journey every step of the way.
Customer Reviews
Audrey K.
After my first session, I couldn't believe how much I learned about my own body! The personal training was tailored specifically for my injury recovery, and I walked away with practical techniques that I could easily incorporate into my daily routine. The trainer was so caring and attentive, ensuring I understood each step. It didn’t feel like just another workout; it felt empowering. I feel like I'm on the right path to getting stronger and more connected to my body every day!
Ritthy J.
After visiting Koa Fit in Boulder, I felt like I found the support I really needed to get back on track after my recent injury. Jon, my fitness guide, was not only friendly but super knowledgeable. He helped me understand my fitness goals and provided tailored guidance to help me heal while rebuilding my strength. The vibe in the studio is welcoming, and the group classes look fantastic—I can’t wait to try the Women’s Lifting class next. Koa Fit isn’t just a place to workout; it feels like a community that genuinely cares about your well-being!
Aubree S.
I never expected to walk out of Koa Fit feeling like I could run a marathon—okay, maybe just a brisk walk! After a few sessions with Brenna for physical rehab, my knee pain has drastically decreased, and I can finally move without feeling like I’m auditioning for a dumb and dumber scene. Brenna is not only super knowledgeable but also incredibly friendly, making the whole experience enjoyable. If you’re dealing with joint issues or just want to improve your movement, I can’t recommend this place enough. It's a game-changer!
Service Filters
Services Offered
Acupuncture
Price: Price not available
Group Classes
Price: Price not available
Group Class 5-PACK
Price: $100
Women’S And Men’S Lifting Classes
Price: Price not available
Koa Fit Online
Price: Price not available
Single 60 Min Sessions
Price: $110
IV Vitamin Drips
Price: Price not available
Life Coaching With Missy Hughes
Price: Price not available
FRC Mobility Class
Price: Price not available