Knead Recovery
Located in the heart of Austin, Knead Recovery is a premier destination for health and wellness enthusiasts seeking comprehensive recovery and therapeutic services. Specializing in Licensed Massage Therapy, the experienced team at Knead Recovery focuses on athletic populations and individuals recovering from injuries, offering tailored treatments that blend massage, stretch, and rehabilitation techniques.
Clients can indulge in a variety of unique services, including Theraface Percussion Therapy and Red Light Therapy, designed to enhance recovery and promote overall well-being. The FLEX Recovery + Stretch Service stands out with its personalized approach, addressing specific recovery needs such as limited range of motion and muscle pain, ensuring that each session is geared towards long-term relief.
For those looking to elevate their fitness journey, the Stretch classes incorporate custom welded stretch bars and adjustable straps, all while maintaining a dynamic and engaging atmosphere. Additionally, the Infrared Sauna sessions provide numerous health benefits, from detoxification to calorie burning, making it a perfect complement to any wellness regimen.
With a commitment to client satisfaction and a warm, inviting environment, Knead Recovery not only offers exceptional treatments but also fosters a community focused on health and healing. Those seeking a holistic approach to wellness in Austin will find a welcoming sanctuary at Knead Recovery, where every service is tailored to meet individual needs and goals.
Customer Reviews
Dennis A.
Once I tried massage therapy at Knead Recovery, I knew I had found something special. Chris was incredible—not only did he alleviate my chronic pain, but he also took the time to explain the underlying causes of my discomfort. It was refreshing to have someone so knowledgeable at my side. With a tailored approach, he seamlessly combined various techniques that left me feeling like a new person. I left the session energized and more aware of my body. If you're struggling with pain, I wholeheartedly recommend giving this place a try!
Brian L.
After my first session with Christopher, I was honestly blown away! I've been dealing with back pain for a while, and let me tell you, he worked his magic. The atmosphere is super welcoming, and Christopher is not only professional but also incredibly knowledgeable. I felt like he genuinely understood my pain points. The combination of deep tissue massage and some of those fancy percussion therapy techniques really did the trick. I walked out feeling like a new man! If you’re aching or just need some relief, this is the place to go.
Ian L.
After my first session of Fascial Stretch Therapy with Chris, I couldn't believe the difference it made for my TMJ and neck pain! He was not only knowledgeable but really took the time to explain everything we were doing. It’s such a unique approach; I felt like I was actually stretching all the tension out of my connective tissues. The relief was almost instant—like a weight was lifted. If you're dealing with pain, I can't recommend this enough. It’s like a reset button for your body!
Service Filters
Services Offered
TENS Unit
Price: Price not available
Fascial Stretch Specialist (FST)
Price: Price not available
FLEX
Price: $155 for 60 MIN SESSION; $175 for 75 MIN SESSION; $195 for 90 MIN SESSION; $290 for 120 MIN SESSION.
Infrared Sauna
Price: Price not available
Licensed Massage Therapist
Price: Price not available
Massage
Price: Price not available
Deep Tissue
Price: Price not available
Deep Tissue Massage
Price: Price not available
Deep Tissue / Sports Massage
Price: Price not available