Kinetix
Kinetix, located in the heart of Mineola, offers a comprehensive range of health and wellness services designed to enhance physical performance and promote recovery. With a focus on personalized care, Kinetix provides a unique approach to fitness and rehabilitation through the expertise of licensed physical therapists.
Experience the benefits of a Complimentary Consultation, where new clients can engage in a 15-minute session to discuss their health goals and receive professional guidance. For those looking to elevate their fitness journey, Kinetix offers Customized Exercise Programming through a convenient app, ensuring that every individual receives tailored workouts that suit their specific needs.
The Intro to Strength Class provides an excellent opportunity for small groups to learn proper techniques in a supportive environment, focusing on strength building and advanced training methodologies. Kinetix also excels in delivering At Home Training and In-Gym Personal Training, allowing clients to choose the setting that best fits their lifestyle.
With a commitment to accessibility, Kinetix offers Virtual Personal Training and Online Physiotherapy Services, ensuring that expert support is available regardless of location. Their Physical Therapy sessions prioritize a personalized approach, focusing on safe movement and recovery to help clients return to high-level activities.
By blending expert knowledge with a warm, engaging atmosphere, Kinetix stands out in Mineola's health and wellness community. Discover how Kinetix can help you unlock your full potential while receiving the care and attention you deserve.
Customer Reviews
Ted R.
I never expected to find a place that truly understands the balance between pushing yourself and staying safe, but Kinetix has changed that for me! Brendan, my coach, is incredibly knowledgeable and has a knack for making workouts fun while focusing on proper form. Since starting my semi-private sessions, I’ve seen a huge improvement in my overall strength and I feel way more confident in the gym. Plus, the injury prevention strategies they use are a game changer. The atmosphere is super welcoming, and I love the sense of community here. If you're serious about fitness, I can't recommend Kinetix enough!
Jeremy M.
I instantly felt the difference after just a few sessions. Struggling with a nagging shoulder injury and chronic back pain, I was skeptical but hopeful. Brendan, my physical therapist, is incredibly knowledgeable and genuinely cares about your recovery. From the personalized attention to the tailored exercise programs, everything was designed with my well-being in mind. Not only did my pain levels drop significantly, but my posture also improved dramatically. The positive environment made showing up for sessions something to look forward to. If you're recovering from an injury or just want to feel stronger in your daily life, this is definitely the place to be!
Joe P.
I couldn't believe how effective my personal training sessions were! Brendan, my trainer, really knows his stuff when it comes to addressing neck and shoulder issues. Not only was he super knowledgeable, but he also tailored every session to target my specific concerns. I've been dealing with pain for quite a while, and after a few sessions, I can genuinely say that I feel a significant improvement. The environment was welcoming, and I always left feeling motivated. If you're looking for pain relief and some solid advice on getting back to feeling your best, this place is definitely worth checking out!
Service Filters
Services Offered
Complementary Consultation
Price: Price not available
Exercise Programming In App
Price: $125/month
Intro To Strength Class (Winter)
Price: Price not available
Online Fitness Coaching
Price: Price not available
Remote Coaching Sessions
Price: $125/session
At Home Training
Price: Price not available
In-Gym Training
Price: Price not available
Kinetix Training
Price: Price not available
Kinetix Programming
Price: Price not available