Kinected Center

Workshop exploring the functions of the psoas muscle.

1-on-1 sessions for injury recovery and wellness.

Personalized session to find the best classes for you.

1-on-1 or semi-private sessions, virtually or in-person

Course analyzing core control and the impact of respiration.

Increase joint range of motion and flexibility. Address energy flow; strengthen + lengthen; challenge coordination.

Tailored mix of methods for body attention

Specialized sessions tailored for postpartum recovery with qualified instructors.

Workshop focusing on knee arthritis management with in-person and virtual options, priced at $180.

An approach that assesses and treats individuals with various physical issues through hands-on techniques.

A physical therapy approach combining skilled manual therapy with intelligent movement re-education and exercise to restore the body’s full potential.

Physical therapy services provided by qualified therapists to assist with pain or discomfort.

Customized treatment plans and expert care to address injuries; includes clinical care and Pilates rehabilitation.

A self-treatment system that helps manage chronic pain and stress.

Continue movement practice through classes and streaming workouts.

An integrative physical therapy program that personalizes treatment for each client's needs.

A subscription plan or drop-in rental for movement classes.

Restore whole-body efficiency; reduce chronic pain, tension, and stress; rebalance the nervous system.

A class concentrating on the head and neck region.

A class focusing on pelvic alignment and health.

A 90-minute assessment to learn the state of your body and the work it needs.

A service focused on improving movement and managing pain through exercise and rehabilitation.

Involves evaluation, diagnosis, and treatment by top physical therapists.

Online sessions offering workouts from home.

Build strength from the inside out. Enhance joint stability, strengthen + lengthen, stand taller, cultivate breath + body awareness.

Join Kelly Kane + Matt McCulloch for virtual and in-person Kane School-style Pilates mat classes.

Tone + balance your muscles, increase stability + strength in your joints, and release those tight tweaks in your body in our dynamic, all-level mat c...

Tailored sessions to help through pregnancy, strengthen core muscles, and connect with breath.

Focus on movement, flow and proper biomechanics in our invigorating and challenging reformer/tower + wunda chair classes.

Explore elongation, breath, decompression, release, and strength for maintaining a Scoliosis spine.

A class aimed at improving thoracic extension.

These 1x/month lectures are designed for students going through the Kane School Pilates certification and open to anyone wanting to dive deeper into a...

Access to movement classes for a monthly fee.

Access to classes billed every 3 months.

Online physical therapy sessions conducted via Telehealth.

Daily curated class offerings in three categories: FLOW, ACTIVATE, RESTORE.

Our monthly masterclasses give you a variety of intelligent, targeted workouts for a wide range of populations, focusing on our monthly region of the ...

Access to pre-recorded classes that you can keep forever.

Virtual courses and workshops related to anatomy.