Kindful Body

Compassionate therapy aimed at healing body image issues through a holistic approach, focusing on self-compassion and resilience.

Therapeutic technique used to help clients manage emotions.

A method used in treatment that addresses negative thought patterns.

Skills shared to deal with big emotions as part of eating disorder recovery.

Sharing realistic and helpful coping skills that can be used anywhere to manage emotions.

Therapy for individuals to improve personal and interpersonal relationships.

Therapeutic support for various relationship challenges.

Provided by experienced dietitians to support individuals in their eating disorder recovery.

This group is ideal for professionals with active caseloads using the IFS model of therapy in their work with clients struggling with food and their b...

Expert care and convenience for individuals struggling with anorexia, offered through online therapy.

Specialized online therapy for individuals dealing with bulimia.

Counseling focused on eating disorders, including binge eating, emotional eating, and body image issues.

Online therapy for binge eating disorder (BED) that focuses on identifying unique binge triggers, creating customized meal plans, and addressing under...

Therapeutic support focused on finding balance in eating and exercise, tailored for individuals struggling with disordered eating.

Therapy that can help you stop binge eating and resolve disordered eating issues, including anorexia recovery, bulimia treatment, and ARFID.

Specialized therapy and support for individuals coping with eating disorders, including bulimia and anorexia recovery. Offered through telehealth serv...

Therapy dedicated to helping individuals develop a positive relationship with food, body, and self through secure online video platform.

Expert online eating disorder treatment to people in San Jose and throughout California. Provides therapy to develop healthier coping strategies and s...

Specializing in disordered eating, body image struggles, anxiety, trauma, and more. Supports clients in healing their relationship with food and body.

Counseling provided through a secure online video platform.

Provides personalized telehealth therapy from home in San Jose, CA, focusing on anorexia treatment, bulimia treatment, and more.

Personalized counseling for eating disorders through a secure online video platform.

Personalized therapy to help individuals struggling with binge eating.

Therapy aimed at addressing and improving body image issues.

Therapy to address emotional eating patterns.

Personal consultation sessions available upon request.

Eye Movement Desensitization and Reprocessing therapy.

Highly effective, evidenced-based modality used in treating eating disorders.

A form of therapy that helps individuals process and integrate traumatic memories through guided eye movements.

Therapeutic approaches focusing on trauma and its effects.

Online therapy to help build a compassionate relationship with food and feelings, addressing the unique root causes of emotional eating.

Compassionate care for eating disorders, disordered eating, body shame, trauma, anxiety, stress and more.

Guided meditation focusing on breath to reconnect with the body and present moment.

Activities aimed at developing a deep understanding of one’s internal system of parts and their roles in life.

An immersive 5-day retreat designed to guide participants on a journey of embodied connection, self-discovery, and healing, focusing on the intersecti...

A therapeutic approach to help individuals befriend their inner parts and address emotional distress,

Compassionate online therapy aimed at helping individuals release perfectionism, comparison, and self-doubt, empowering them to reconnect with their p...

Therapy sessions typically run 45-50 minutes. During the initial sessions, an assessment will gather history and set goals.

Sessions with experienced, trauma-informed eating disorder specialists to address food and body image struggles.

Online therapy that helps individuals understand their relationship challenges, improve communication, and build trust.

Internal Family Systems therapy for various emotional issues.

Guidance on developing a healthy relationship with food, without dieting or detrimental habits.

Specialized supervision for clinicians working with eating disorders.

A series designed to help cultivate a more loving body image and self-awareness through meditation.

A coping skill vital to eating disorder recovery, focusing on mindfulness techniques during meals.

An important way to gain insight into disordered eating behavior.

Specializes in nutrition therapy for various eating disorders, helping to heal relationships with food.

Holistic, weight-inclusive nutrition counseling to explore hunger and fullness cues, establish a balanced meal plan, and address disordered eating suc...

Specialties in providing nutritional guidance for individuals recovering from eating disorders.

Complimentary 15-minute consultation to understand body image issues and how therapy can help.

Mindful movement is offered as a self-care practice that helps combat body shame.

Therapy aimed at helping individuals develop self-compassion.

Meditation focused on giving compassion to others and turning that compassion towards yourself.

Meditation designed to practice loving-kindness to someone you love, building self-compassion.

A therapy approach aimed at uncovering peace and balance while addressing underlying issues driving stress and anxiety.

A 10-minute meditation aiming to improve body image and self-compassion.

Therapies designed to enhance self-esteem.

Support for individuals struggling with low self-esteem related to body image and societal pressures.

Supportive therapy aimed at enhancing self-worth and combating feelings of unworthiness.

A therapeutic method that focuses on the connection between mind and body to heal emotional distress.

Integrated therapy focusing on Internal Family Systems.

Guided Somatic IFS meditations/check-ins, Somatic IFS practice, and Didactic teaching. Each session spans 90 minutes and may have a maximum of 6 parti...

Spa, wellness, and personal discovery appointments available at the resort, including various wellness services.

This retreat explores beliefs, emotions, and energies regarding food and body, aiming to heal participants who carry burdens associated with dieting a...

Support for addressing relationships with body and food, including guidance through self-compassion and mindfulness techniques.

Specialized therapy aimed at recovering from trauma that may contribute to eating disorders.

Therapeutic support focusing on addressing the effects of trauma.

Therapy focused on helping individuals heal from trauma-related issues.

In This Body: Healing Your Relationship to Food & Your Body with IFS