Kindful Being
Discover a sanctuary of healing and transformation at Kindful Being, located in the heart of San Jose. This holistic wellness center specializes in a diverse range of services designed to promote self-discovery and well-being. Embrace the power of Breathwork, where participants are guided through meditation, breath, sound, and various self-healing modalities, fostering a profound connection to the inner self.
Experience the soulful Cacao Ceremony, an earthly ritual that invites participants to explore the depths of their emotions and reconnect with nature. For those seeking tranquility and stress relief, Reiki Healing offers a gentle embrace of life force energy, allowing individuals to restore harmony and mindfulness within their lives.
At Kindful Being, sound plays an essential role in the healing journey. Engage in Sound Baths and Sound Meditation, utilizing therapeutic instruments like crystal singing bowls and Tibetan bowls to promote relaxation and introspection. The center also provides unique offerings such as Chimes & Percussion Therapy and Gong Therapy, creating a rich tapestry of sound that stimulates both body and mind.
Yoga enthusiasts will find a welcoming space for all levels, with classes ranging from Beginner Yoga to Restorative Yoga and Nāda Yoga, which integrates sound for spiritual growth. Each session is thoughtfully crafted to encourage mindfulness and movement, reconnecting individuals to their true nature.
With its warm atmosphere and expert practitioners, Kindful Being is a haven for those in San Jose seeking holistic wellness and personal growth. Experience the transformative power of these unique services and step into a journey of healing and self-awareness.
Customer Reviews
Lauren S.
I was blown away by my experience at Kindful Being. From the moment I stepped into the space, there was an undeniable warmth and serenity that enveloped me. I attended a healing session with Nell-e, who radiated positivity and encouragement. The breathwork we did was not just about inhaling and exhaling; it felt like a deep dive into my inner self. I found myself reflecting on my life's journey in ways I hadn't before. The combination of sound meditation and the supportive atmosphere made this session deeply transformational for me. If you’re seeking a place that fosters inspiration and personal reflection, I can't recommend Kindful Being enough!
Jennie E.
I had no idea how transformative yoga teacher training could be until I joined this program. From the moment I stepped into the studio, I felt embraced by an atmosphere that was warm and inviting. Our instructor, Nell-E, radiated kindness and reassurance, creating a safe space for us to explore our individual journeys. Each session was filled with not just yoga techniques, but also deep meditation, breathwork, and the opportunity for self-reflection. I arrived hoping to find stress relief, and what I got was so much more. The way Nell-E guided us through our practice, with a focus on sound healing and mindfulness, allowed me to feel a sense of calm and connection that I hadn't experienced before. I truly left each session feeling rejuvenated and grateful. If you’re looking to dive deeper into yoga—whether for personal growth or to become a teacher—I’d highly recommend this experience. It’s a beautiful journey that provides both healing and community.
Erin L.
When I first stepped into Kindful Being, I immediately felt the welcoming energy of the space. I was looking for a little escape from my hectic daily routine, and what I found was a sanctuary of peace. I attended a sound ceremony and guided meditation led by Nell-e, and let me tell you, it was transformative! The sound vibrations wrapped around me like a warm hug, and I could feel layers of stress melting away. By the end of the session, I felt not only more connected to myself but to everyone in the room as well. It was such a beautiful experience! If you're in need of some stress relief and a little clarity, I can't recommend Kindful Being enough. The kindness of the staff and the overall atmosphere made it a memorable experience that I’ll be returning to soon!
Service Filters
Services Offered
Breathwork
Price: Price not available
Breath
Price: Price not available
Cacao Ceremony
Price: Price not available
Kindful Ceremony
Price: Price not available
Beginner Yoga
Price: Price not available
Nidra
Price: Price not available
Meditation
Price: Price not available
Meditative Yoga
Price: Price not available
Reiki Healing
Price: Price not available