Kids To Teens Yoga

Nestled in the heart of El Segundo, Kids to Teens Yoga offers a nurturing environment where children and adolescents can explore the transformative power of yoga and wellness. Specializing in Children's Yoga Classes, this unique studio provides a comprehensive program that combines mindfulness techniques, breath-work, and meditation practices tailored for kids and teens, including aspiring young athletes.

In addition to dynamic yoga sessions, Kids to Teens Yoga features Cranio-Sacral Therapy, promoting self-development through conscious touch, and Shamanic Energy Healing, which fosters spiritual growth using ancient practices. Families can also benefit from Mindfulness Training, designed to equip both parents and children with strategies to cultivate calm and focus in their daily lives.

The studio is renowned for its Yoga Teacher Training, an immersive 9-day course dedicated to empowering future instructors with the skills to teach children's yoga effectively. For those looking to deepen their practice, the Yoga Retreats provide a serene getaway, merging yoga with holistic healing methods, perfect for new teachers and wellness enthusiasts alike.

Whether participating in engaging summer camps or enrolling in specialized training programs, families in El Segundo find a welcoming community at Kids to Teens Yoga. With a focus on fun, personal growth, and holistic health, this studio stands out as a premier destination for nurturing young minds and bodies through the art of yoga.