Kathy Glazer The Eat Smart Coach

Discover a path to vibrant health with Kathy Glazer the Eat Smart Coach, located in the heart of Washington. Specializing in personalized health coaching and nutritional counseling, Kathy offers a range of Fitness Packages designed to meet individual needs. Whether you choose the Gold Fitness Package for comprehensive meal plans and six months of coaching support or the Silver Premier Package for a more focused approach, each option is tailored to enhance your wellness journey.

Kathy’s unique approach incorporates Eat Smart Coaching, which blends diet modification, lifestyle changes, and S.M.A.R.T. goal setting to foster accountability and motivation. With services like Meal Planning and Nutrition Counseling for Vibrant Health, clients benefit from expert guidance aimed at achieving weight management goals without sacrificing taste or nutrition.

In addition to individualized plans, Kathy offers specialized Membership Programs that include follow-ups and menu planning, ensuring continuous support throughout your health journey. For those seeking to explore diverse dietary options, the 3-Day Plant-Based Diet Meal Plan and Anti-Inflammatory Mediterranean Meal Plan showcase her commitment to holistic wellness.

With a warm and engaging approach, Kathy Glazer is dedicated to helping you embrace a healthier lifestyle. Experience the difference of personalized care and expert advice as you embark on your journey to optimal health in Washington.