Kaiser Permanente

In-person, over-the-phone, and online wellness programs and classes designed to help you achieve your health goals.

Screenings related to various health concerns, including cardiac care, diabetes, and osteoporosis, as part of preventive services.

Mental health screenings are included as part of the preventive services.

Programs and consultations aimed at weight loss and management.

The number one app for sleep and meditation designed to help lower stress, anxiety, and more. Includes more than 100 guided meditations, Sleep Stories...

Holistic approaches to health and wellness combining physical and mental well-being.

Check out our top articles that include successful strategies for maintaining a healthy diet and learning the importance of proper nutrition.

Learning how to eat well can seem like a challenge, but we're here to help with online and coaching-by-phone classes taught by our care teams.

Interactive tools and videos that can help you maintain a healthy lifestyle by learning how to make nutritious meals.

Guidance and support for healthy eating and nutrition.

Text one-on-one with an emotional support coach anytime, anywhere. Offers 24/7 text-based emotional support coaching, goal discussion, challenge shari...

Routine physical exams are part of the preventive services covered.

Preventive care is used to prevent or catch diseases before you have symptoms. It includes basic care like routine exams and screenings.

Vaccines and immunizations are part of the preventive services covered.

The Total Health Assessment starts with a series of questions about your health. Based on your answers, we’ll provide guidance on how you can make sma...

Get one-on-one guidance and support from a dedicated wellness coach who can help you set goals, stick to them, and, most importantly, see results.

Available at no cost to Kaiser Permanente members — and no referral is required.

Participate in a lifestyle program that'll help you make healthy eating a daily habit.