Kaiser Permanente Positive Choice Integrative Wellness Center

Measures body composition using many frequencies of electro-magnetic waves that allow for accurate body composition measurement equal in accuracy to t...

SeCA Body Composition Analyzer measures body composition accurately. Comprehensive Analysis: $55; Comprehensive Analysis with Fitness Consultation: $9...

Programs and services focused on brain health.

Program offering guidance on effective breastfeeding practices.

A practice that teaches controlled breathing techniques to promote relaxation and reduce anxiety.

Seminars providing nutrition strategies for cancer treatment recovery.

Support and nutrition resources for cancer patients.

A program designed to support you through the experience of cancer. Whether you are in active treatment or recovery, the four-session program teaches ...

Class designed to prepare expecting couples for labor and delivery.

Find out how to cope with the condition and feel better by learning about self-management, nutrition, and how to conserve your energy.

Classes focusing on preparing healthy meals based on plant-based ingredients.

In our Healthy Cooking Classes our nutritionists and dietitians will show you how to prepare a variety of plant-based dishes, centered on improving yo...

Training on infant CPR to prepare for emergencies.

Multi-session program for managing diabetes.

A 12-session program covering all topics regarding emotional and binge eating, including understanding the addiction process, brain chemistry, relapse...

Programs aimed at providing support for those struggling with emotional eating.

A fitness/nutrition expert will help build a tailored fitness and nutrition plan, individually geared to reach your specific health goals.

Four-sessions, virtual workshop covering nutrition tips and fun ways to create a healthy lifestyle for your family.

Variety of fitness options including personal training and in-person exercise classes.

Group exercise classes conducted in person.

Guidance on nutrition for healthier eating habits.

Slim 1:1 Coaching, nutrition/fitness consult, exercise classes, body composition testing.

Evaluation of physical fitness levels.

Measures your aerobic capacity and guides you to the specifics you need to train better and increase your speed and endurance.

In this class you will learn strategies, lifestyle tips, and dietary interventions that can help you avoid headaches and migraines.

Nutritional practices aimed at reducing inflammation in the body.

Comprehensive consultations for integrative health.

Integrative medicine evaluates all aspects of your lifestyle as part of diagnosing and prescribing treatment. The goal is to help you create a way of ...

Lose weight while attending weekly sessions that include education on creating healthier habits through nutrition, fitness, stress management, and min...

Lose weight in this nutritionally balanced, medically-supervised meal replacement program, designed to maintain a constant calorie level and curb appe...

Techniques and practices designed to improve meditation skills and promote better sleep.

Metabolic rate testing tells you the calories you need each day and how many calories you need to burn to meet your weight management goals.

Involves practices like mindfulness programs and paced breathing practice.

Programs that focus on the connection between the mind and body, including mindfulness techniques.

Programs aimed at teaching mindfulness practices to teenagers.

Programs aimed at reducing stress through various techniques.

An eight-week program designed to guide program participants in practicing, integrating, and applying mindfulness in their everyday lives. Includes a ...

Programs designed to help individuals manage stress and improve mental well-being through mindfulness practices.

A 12-session online program introducing mindfulness skills, practices, and applications for weight management and everyday life.

is a four-session, online program that teaches mindfulness techniques that can help you accept your thoughts and feelings without being overwhelmed by...

Connect with mindfulness practitioners for guided mindfulness and relaxation practices, coaching around stress management, and support creating a self...

A service that involves manipulating the body’s soft tissues to improve health.

Programs designed for weight loss through meal replacements.

Fitness Services, Personal Training, Nutrition/Fitness Consult, In-Person Exercise Classes, Exercise Videos.

Consultation services focusing on providing nutritional guidance and fitness recommendations tailored to individual needs.

When you want an individualized exercise and nutrition plan to address specific health goals, and advice on how to implement the plan, then one of our...

Courses aimed at teaching plant-based cooking and healthy eating.

Educational workshops on healthy eating strategies.

We offer a variety of nutrition services that are designed to help you achieve optimal nutrition status, increase vitality, and improve health.

A combination of nutrition and fitness services.

Techniques and strategies employed to manage and alleviate pain.

Workout with a personal training online or in-person. All you need for an online appointment is an electronic device with a camera and microphone. At ...

Support program for individuals with respiratory conditions.

This class combines cardio with some strength training and finishes with gentle Yoga poses all designed with the needs of Seniors.

A program targeting recovery from insomnia using relaxation techniques.

Nutritional advice focusing on promoting joint health.

Strategies and programs focused on reducing stress and promoting mental health.

Healthy Balance Weight Loss Program

A one-month appointment package designed to help you reach your weight loss goals, including one-on-one coaching and meal supplements.

A one-month appointment package designed to help you reach your weight loss goals. This package includes 4 weekly one-on-one coaching appointments, 2 ...

Interested in surgery? The first step is to attend an orientation session to learn more.

Programs and strategies designed to assist individuals in managing their weight effectively.

Customized programs to help individuals lose weight and maintain a healthy lifestyle.

Assistance over the phone to guide healthy lifestyle choices.

Work with your own personal wellness coach on the phone to set goals for healthy, lasting change. Together, you and your coach will build a plan of ac...

Discussion forum for topics around pregnancy and post-birth challenges.

Exercise videos intended for family engagement and fitness.

This workshop will help you understand how a heart-healthy diet, exercise, and other lifestyle strategies may help you avoid or discontinue medication...

Workshops such as PLANTS for LIFE that educate on plant-based diets and their health benefits.

Practice gentle poses and deep breathing/meditation while stimulating your muscles to increase strength and flexibility.

Using gentle poses practice deep breathing and meditation while stimulating your muscles to increase strength and flexibility.