Kairos Wellness Collective

focus on establishing healthier eating habits

Techniques used within CBT to manage hair-pulling behavior.

A method that teaches people to control bodily functions by providing information on physiological processes.

Biofeedback uses electronic sensors to measure physiological responses, helping individuals learn to recognize and regulate their physiological respon...

Therapeutic approaches specific to children to help manage their emotions and psychological struggles.

Dialectical Behavior Therapy, a type of cognitive-behavioral therapy aimed at helping people with emotional regulation.

A therapy aimed at teaching skills to manage painful emotions and decrease conflict in relationships.

Cognitive Behavioral Therapy, focused on changing negative thought patterns.

A therapy that helps change negative thought patterns and behaviors.

A type of psychotherapeutic treatment that helps individuals understand the thoughts and feelings that influence behaviors.

Therapy that helps parents develop healthier relationships and parenting skills.

A type of cognitive-behavioral therapy designed to help people with emotion regulation, interpersonal skills, and distress tolerance.

help to reduce fear related to eating

Support and counseling services for individuals with Autism Spectrum Disorder.

Couples therapy can be beneficial for couples who need professional guidance to improve their connection. This therapy addresses communication issues,...

A therapy that involves placing cups on the skin to create suction.

Counseling and therapy for Avoidant/Restrictive Food Intake Disorder.

Therapeutic support for individuals with restrictive eating patterns.

Therapeutic support for individuals dealing with hair-pulling disorders.

Specialized therapy to treat eating disorders, incorporating techniques like CBT and Acceptance and Commitment Therapy.

Exposure and Response Prevention, a specific type of therapy for OCD.

(50-60 minutes)

EMDR has been used to successfully treat trauma-related disorders such as Post-traumatic Stress Disorder (PTSD), anxiety, depression and even physical...

A psychotherapy treatment designed to alleviate the distress associated with traumatic memories.

An evidence-based treatment method for OCD that involves gradual exposure to fears while preventing the use of compulsive behaviors.

A therapy focused on helping individuals confront their fears to reduce anxiety.

Therapeutic support for families addressing interpersonal issues and improving communication.

A type of psychological counseling that helps families improve communication and resolve conflicts.

Integration sessions incorporate techniques such as Chinese Medicine, mindfulness, and Shin-Rin Yoku Forest Bathing to harness the transformational ef...

Therapeutic support for individuals struggling with hair-pulling disorder.

Specialized therapy for individuals who struggle with compulsive hair-pulling.

Natural treatments using herbs.

This service includes the administration of Ketamine through lozenge form, which induces a state of unreality and can lead to emotional and mental cla...

A process for obtaining prescribed Ketamine for use in Ketamine Assisted Coaching or Psychotherapy sessions at Kairos.

KAC Sessions with Matthew Williams, TCM (2 hours)

Ketamine, originally an anesthetic medication, has shown promise in the treatment of treatment-resistant depression and some anxiety disorders. In con...

Therapeutic support for individuals dealing with skin-picking disorders.

Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT), have gained popular...

Therapies focusing on brain-based treatments such as Neurofeedback and Biofeedback.

A type of neurotherapy that involves training individuals to improve brain function.

helps patients better understand the importance of food in their diet

Therapeutic support focused on parenting challenges and strategies.

Includes:-Virtual training-Downloadable training materials-30 minute Q and A session with Natalia**email help@kairoswellnesscollective.com to schedule...

A parent-based treatment approach for supporting children and adolescents with anxiety, OCD, and related problems.

Therapeutic approaches designed to help individuals struggling with hoarding.

Therapeutic interventions aimed at helping individuals overcome specific phobias.

A type of therapy used primarily with children that uses play as a means to help them express their feelings and experiences.

50 minutes (adults) 45 minutes (children/adolescents)

helps those with ARFID become more comfortable with the texture, taste, smell, or even temperature of certain foods

Support and therapy for individuals with skin-picking disorder.

Peer support for managing trichotillomania through shared experiences.

Dietary recommendations based on traditional Chinese medicine.

A traditional Chinese therapeutic massage.

Virtual reality technology is being increasingly used in the treatment of anxiety disorders.

Yoga sessions aimed at alleviating anxiety and promoting overall wellness.