Juliet Maris Bodywork

A certificate allowing the recipient to redeem for various services in the wellness center.

Adjustments made by a chiropractor to improve spinal health and range of motion.

Facilitating change through a combination of manual release and discussion about what's held in the body. Helps clients understand what their body is ...

Chilly treatment for anxiety and insomnia, recommended for performance enhancement and natural energy.

This modality originates from Chinese Medicine to move stagnation, stimulates lymphatic fluid, reduces inflammation and pain.

With tailored bodywork sessions, Juliet helps clients manage scoliosis and achieve alignment.

A helpful tool to move stagnation and detox the body to feel more balanced.

Juliet’s bodywork integrates both emotional and physical healing, offering support for underlying emotional tensions contributing to physical issues.

A 60 minute session combining cupping, stretching to mobilize, diaphragm release and opening footwork to aid in the process of letting go.

This service helps in rebalancing the body’s energies and ensuring overall wellness.

Juliet assigns exercises to clients to help them stretch, build strength, and maintain gains achieved through bodywork.

Regular maintenance session for overall health and wellness.

Taking a yoga class to reconnect with your spiritual self.

A series of three treatments aimed at foot health.

She recommends physical practices tailored specifically to help clients manage and improve their physical health over time.

A comprehensive approach to wellness utilizing various holistic practices.

Juliet uses a holistic approach to address misalignments and physical discomfort, providing clients with exercises and strategies for self-care.

Infrared saunas can benefit you by addressing inflammation and stress.

Most of us have rolled an ankle once or twice and had to limp around for a couple of days being careful not to induce any more pain than we're already...

A service aimed at aligning body and mind for improved wellness.

Allows the body to relax by tapping into the parasympathetic nervous system, lowering stress levels and releasing muscle tension.

A general term for the manipulation of soft tissue, which often involves techniques like rubbing, kneading, and pressing.

The therapist works through the sen lines to open the body, release tension, and lengthen the muscles.

A practice used to achieve a state of mindfulness and relaxation, often used for stress reduction and spiritual growth.

Meditating to get in touch with the higher self.

A subscription service providing ongoing wellness treatments each month.

Includes yoga, bodywork, exercise, etc. recommended for those who sit for long periods to release body tension.

Therapeutic manipulation of muscles and soft tissues to relieve tension and pain.

A manual therapy technique that aims to relieve tension and pain in the fascia and muscles of the body.

Open up your neck, jaw, & head with these 3 myofascial release techniques. Tension in the upper body feels good for no one, particularly during winter...

Find some relief from the sitting you have to do at the office all day with this simple active release.

A series of three treatments focused on neck wellness.

Addressing pain in the neck to improve comfort and functionality.

Using hands to manipulate tissues for relaxation and pain relief.

This treatment includes sacral balancing, spine manipulation, along with head and foot work to help you relax.

This video will help you work through and relax your nervous system. The class is about 25 minutes long and can be done whenever you need help relaxin...

Custom foot supports designed to improve alignment and provide support.

Therapies or consultations aimed at alleviating back pain and improving spinal health.

Targeting pain or clicking in the hips, particularly beneficial for those with sedentary lifestyles.

Sign up for the workshop to learn more about pelvic floor muscles and their importance for bladder and bowel control, supporting the spine, and sexual...

An initial consultation to assess client needs and create a customized plan.

A series of three treatments focused on improving posture.

Work to improve and optimize posture.

Foods such as sauerkraut, pickles, kimchi, kombucha, kefir, yogurt, miso, and tempeh that support gut health.

Therapeutic exercises and treatments aimed at recovery from spine issues.

A holistic therapy that aims to balance energy within the body.

An extended wellness program for deep healing and rest.

A sped up version of typical one on one work focused on stabilizing and realigning your structure through exercises and manual release.

A form of massage that incorporates elements of acupuncture and energy balancing.

A myofascial release technique that helps to release restriction and promote healing in the body. It emphasizes the importance of breath during the pr...

A device used in rehabilitation for herniated discs, promoting spinal decompression and relief.

A series of three treatments dedicated to spinal health.

Addressing instability in the spine to alleviate pain.

Filmed injections used for pain relief in conditions such as herniated discs.

An exercise aimed at remedying shoulder pain through alignment.

Guidance on stretches that can help unwind the body and reverse the negative effects of prolonged sitting.

Addressing pain by focusing on the alignment of the body without directly touching the area that hurts.

Inserts that help maintain the arches of the feet, improving fullness and foot function.

A medical procedure often considered for severe cases of herniated discs.

Focused work on the shoulders to get lasting relief.

A workshop designed to help participants relieve stress and improve their well-being through various techniques.

Inspiring yoga class with creative transitions to let go of normal patterns.

Juliet also facilitates yoga practices that incorporate deep understanding of anatomy and energy, providing guidance that promotes physical and emotio...

A form of yoga performed in a heated environment, though it is mentioned as controversial.

A practice that uses props to rest in poses comfortably on the floor for a gentle meditative opening, combining physical postures with breath.