Julia Rosengren Psychologist, Inc.

Julia Rosengren Psychologist, Inc., located in the heart of San Diego, is dedicated to fostering mental wellness through a diverse range of therapeutic services. With a focus on personal growth and healing, Julia offers Holotropic Breathwork, a unique therapeutic approach that harnesses the power of breath to enhance emotional well-being. Her expertise extends to Cognitive Behavioral Therapy (CBT), where she empowers individuals to transform negative thought patterns and behaviors, paving the way for a healthier mindset.

In addition to individual therapy, Julia specializes in Crisis Management, providing essential support for those in acute psychological distress, and offers tailored Family Therapy sessions designed to address complex dynamics related to addiction and mental health challenges. Her integrative approach includes EMDR Therapy, an effective treatment for trauma, and Motivational Interviewing, which helps clients strengthen their commitment to positive change.

Julia also values community and connection, offering Group Therapy sessions that create a supportive environment for those facing substance use and mental health challenges. With a commitment to holistic healing, her practice incorporates innovative techniques, including Harm Reduction Strategies and specialized Substance Use Evaluations, ensuring comprehensive care for all clients.

At Julia Rosengren Psychologist, Inc., clients can expect a warm and inviting atmosphere where professional expertise meets compassionate care, making it a premier destination for mental health support in San Diego. Experience the difference in your mental health journey by exploring the unique services offered here.