Joshua Balok Personal Training LLC
Discover a transformative approach to health and wellness at Joshua Balok Personal Training LLC, located in the vibrant city of Austin. This premier training facility offers a comprehensive suite of services designed to meet the diverse needs of fitness enthusiasts and those seeking a healthier lifestyle.
At Joshua Balok Personal Training, clients benefit from Body Composition Assessments, including free body scans that provide valuable insights into fitness progress. The expert trainers specialize in Personal Training tailored to individual goals, whether it’s strength training, weight loss, or enhancing cardiovascular fitness. Unique to their offerings, the Boxing Special combines stretching, sports-specific training, and invigorating boxing classes to create a dynamic workout experience.
Nutrition plays a crucial role in achieving wellness goals, and here, clients can access Customized Nutritional Plans and Holistic Nutritional Consultations. These services focus on stress management, understanding dietary needs, and fostering healthier family eating habits. Additionally, the Customized Meal Plans come with a digital recipe book and coaching, making healthy eating both accessible and enjoyable.
For those interested in self-defense, the Self-Defense Classes enhance physical conditioning while teaching essential techniques for personal safety. Moreover, the community yoga classes offer a serene environment to improve flexibility and mindfulness.
With a commitment to individualized care and a holistic approach to fitness, Joshua Balok Personal Training LLC stands out as a beacon for wellness seekers in Austin, inviting individuals to embark on their journey to better health in a supportive and engaging atmosphere.
Customer Reviews
Terry S.
I’d heard so much about personal training, but I never imagined how transformative it could be until I decided to give it a try. From the start, Josh was incredibly friendly and made me feel right at home. Each session was tailored just for me, which totally boosted my motivation and confidence. I found myself getting into boxing, and honestly, I never knew how much I loved it! It's become this exciting new hobby for me. The insights into nutrition and the emphasis on holistic health have made a big difference in how I approach my fitness journey. I’m really grateful for the changes I’ve seen in my strength and energy levels, and I’d recommend this experience to anyone looking to improve their fitness while having a blast!
Connor W.
From the start, I was genuinely impressed with the self-defense training I received in Austin. Coach Joshua is not only knowledgeable but also incredibly respectful, creating an atmosphere where I felt comfortable pushing my limits. I've been attending weekly sessions, and I can honestly say my self-defense skills have definitely improved. The workouts are a perfect blend of intensity and skill-building, focused on enhancing physical conditioning and reflexes. I appreciate how each class is tailored to individual needs, allowing for personal growth while also challenging me to reach new fitness heights. Plus, the energy and enthusiasm that Coach Joshua brings make every session enjoyable! If you’re in Austin and looking to boost your fitness while learning practical self-defense, I can't recommend him enough!
Ethan P.
Every time I step into that training space, I feel like I’m about to crush my goals. Joshua has this awesome way of motivating you and really tailors everything to your personal fitness journey. I've been working with him on my strength training, and I can’t believe how quickly I'm seeing results! It’s not just about lifting weights, though—he’s really into holistic wellness, so we also chat about nutrition and stress management, which has made a huge difference. Plus, the vibe is always friendly; you’re definitely not just another client here. If you're looking to get fit and learn a few self-defense moves along the way, I can't recommend his sessions enough!
Service Filters
Services Offered
Boxing Special
Price: Price not available
Yoga Classes
Price: Price not available
Holistic Nutritional Consultation
Price: Price not available
Body Scans And Body Composition Assessments
Price: Price not available
Customized Meal Plans
Price: Price not available
Nutritional Plans
Price: Price not available
Personal Training And Self Defense Sessions
Price: Price not available
Personal Training
Price: Price not available
Self-Defense Classes
Price: Price not available