JO Stretch

Located in the picturesque city of Coronado, JO Stretch offers a transformative approach to health and wellness through its specialized services. The studio is renowned for its Flexibility Training, particularly designed for athletes such as triathletes and cyclists, aiming to enhance performance and prevent injuries. Clients can benefit from tailored Injury Rehabilitation programs that focus on healing common issues like back pain, rotator cuff injuries, and plantar fasciitis, ensuring a safe return to activity.

One of the standout offerings at JO Stretch is the innovative Myofascial Release session, a 50-minute experience that integrates stretching and targeted myofascial techniques with balls, providing a superior alternative to traditional massages. This unique service is particularly effective for those seeking deep tissue relief and enhanced mobility.

In addition to personalized 1-on-1 Stretch sessions, JO Stretch employs qualified “stretchers” who utilize advanced techniques like PNF (proprioceptive neuromuscular facilitation) and myofascial release during their Assisted Stretching sessions. This individualized approach helps clients improve flexibility, reduce stress, and prevent injuries.

For added convenience, JO Stretch also offers a 1-on-1 Stretch at Home service, bringing the benefits of professional stretching directly to clients' homes or offices, making wellness accessible to everyone.

With its commitment to personalized care and innovative techniques, JO Stretch stands out as the premier destination for health and wellness in Coronado, helping clients achieve their flexibility and recovery goals in a warm and inviting environment.