Jennifer Rickard, LMFT
Located in the heart of San Diego, Jennifer Rickard, LMFT offers a holistic approach to mental health and wellness, specializing in a diverse range of therapeutic services. With a focus on Anxiety Management, Jennifer employs effective techniques to help clients navigate stress and anxiety, fostering resilience and emotional well-being. Her practice also includes innovative Breathwork techniques, such as Deep Breathing, designed to promote relaxation and mindfulness.
Jennifer is particularly passionate about supporting families through Child and Adolescent Therapy, creating a safe and nurturing environment for young clients to explore their emotions and develop essential coping skills. She integrates Cognitive Behavioral Therapy (CBT) to empower individuals by highlighting the connection between thoughts, feelings, and behaviors.
Understanding the unique needs of the LGBTQ+ community, Jennifer provides Gender Affirming Therapy and specialized consultations, ensuring a respectful and affirming space for clients exploring their gender identity. Her commitment to inclusivity is evident in her Couples Therapy sessions, which offer a neutral ground for partners to work through relationship challenges.
In addition to traditional therapy, Jennifer offers distinctive options like Walk and Talk Therapy, combining the benefits of physical activity with therapeutic conversation, enhancing both mental and physical health. With a warm and engaging approach, Jennifer Rickard, LMFT, is dedicated to guiding individuals and families toward healing and personal growth in the vibrant community of San Diego.
Service Filters
Services Offered
Anxiety And Stress Management
Price: Price not available
Deep Breathing
Price: Price not available
Child And Adolescent Therapy
Price: Price not available
Cognitive Behavioral Therapy (CBT)
Price: Price not available
Mindfulness Practices
Price: Price not available
Consultation And Training
Price: Price not available
Individual And Group Consultation- 1 Hour
Price: $150
Couples Therapy
Price: Price not available
Eating Disorders And Body Image
Price: Price not available