JenFit

Located in the heart of La Grange, JenFit is your premier destination for holistic health and wellness. Offering a diverse array of services, this wellness studio is dedicated to enhancing your physical and mental well-being through personalized care and expert guidance.

At JenFit, clients can indulge in the rejuvenating benefits of Body Brushing, utilizing Dry Brush for Body techniques designed for self-care and improved skin health. Complementing this, their selection of Organic Essential Oils, including the soothing Lavender Essential Oil, promotes relaxation and enhances your wellness journey.

The studio's fitness offerings are particularly noteworthy, featuring a variety of Yoga Classes led by certified instructors, ensuring practitioners of all levels can find their flow. For those seeking tailored support, Fitness Coaching provides personalized fitness plans that are both safe and enjoyable, while Personal Training adopts a holistic approach to fitness, integrating cardio, strength, and flexibility training.

With a focus on nutrition, clients can benefit from comprehensive Nutrition Counseling and Health Coaching, designed to help set and achieve realistic health goals. Additionally, the unique 5 Pillars of Wellness Coaching program prioritizes mindset, nutrition, exercise, lifestyle, and support, setting the foundation for sustainable health transformations.

Whether you’re looking to explore wellness through Mindfulness Coaching or enjoy a cup of Matcha Tea, JenFit is your community hub for health and healing in La Grange. Experience a supportive environment that prioritizes your journey to optimal well-being, enriching both body and mind.