Janie Sacks

Located in the heart of San Jose, Janie Sacks offers a compassionate and comprehensive approach to mental health and wellness. Specializing in Anxiety Treatment, Janie employs innovative therapy techniques such as Brainspotting, designed to help individuals navigate the complexities of anxiety, trauma, and depression. By focusing on profound emotional experiences and past memories, her tailored sessions provide a pathway to relief and healing that surpasses traditional talk therapy.

In addition to addressing anxiety, Janie Sacks excels in Chronic Pain Management, providing support for those dealing with chronic illness and the emotional toll it can take. Her integrative approach ensures that clients receive holistic care that addresses both physical and psychological aspects of pain.

With a strong emphasis on Trauma Therapy, Janie specializes in Trauma Counseling, particularly for individuals suffering from chronic conditions linked to traumatic experiences. Each therapeutic session is crafted to offer a safe space for clients to explore their emotions and find hope for the future.

Whether you’re seeking to manage anxiety or heal from past trauma, Janie Sacks is dedicated to fostering a nurturing environment where clients in San Jose can find comfort and progress. Her commitment to measurable goals in therapy not only enhances the client experience but also ensures a clear pathway toward healing. Discover the difference that specialized, compassionate care can make on your journey to wellness.