Jane DO
Welcome to Jane DO, Jersey City's premier destination for women's health and wellness. Nestled in the heart of the city, Jane DO offers a vibrant and supportive community where women can achieve their fitness goals through a diverse range of group fitness classes and specialized programs.
At Jane DO, you can experience invigorating HIIT workouts that combine dynamic cardio and strength movements designed to sculpt your body and elevate your spirit. For those seeking a more rhythmic approach, the dance classes deliver a high-energy blend of sizzling moves that torch calories while enhancing your metabolism.
The unique Pilates classes, taught by NASM certified trainers, focus on core strength and flexibility, while the Sculpt sessions utilize targeted resistance training to tone your body without the high impact. Jane DO also offers personalized private training sessions tailored to individual fitness goals, ensuring a customized approach for every member.
Additionally, the Jane DO Digital App provides exclusive access to members-only classes and events, making it easier than ever to stay connected and engaged. With offerings that include nutrition consultations and comprehensive fitness programs for weight loss and muscle building, Jane DO is dedicated to nurturing holistic health.
Join a community where women empower each other to reach new heights of strength and confidence. Experience the transformative journey at Jane DO, where every class is an invitation to discover your best self in the welcoming environment of Jersey City.
Customer Reviews
Anna R.
Each time I step into Jane DO, I feel like I’m joining a celebration of movement and energy! The dance classes are pure joy—they seriously make breaking a sweat feel like a party. I also tried the TRAMP class, which was hilariously fun while toning my body at the same time. The step workouts are equally invigorating. What I love the most are the instructors; they are so friendly and encouraging, making it feel like you’re working out with friends rather than just in a class. If you’re looking for a place to improve your fitness while having the time of your life, Jane DO is where it’s at!
Charlotte G.
I’d highly recommend Jane DO for anyone looking to revamp their fitness routine! I recently tried both the Tramp and Sculpt classes, and wow, what a workout! The trampoline sessions were not just fun but surprisingly effective—my whole body felt engaged, and I could really feel my energy skyrocketing. After that, the Sculpt class challenged my strength while keeping my heart rate up. The instructors are super friendly and always encouraging, which makes the classes even more enjoyable. I leave every session feeling accomplished and excited to come back for more. If you’re ready for a fantastic full-body workout, Jane DO is the place to be!
Joy J.
As soon as I stepped into the warm and inviting space, I felt a wave of motivation wash over me. The upbeat atmosphere mixed with the friendly smiles of the staff made me feel right at home. I signed up for a few workout classes after hearing rave reviews from friends looking to improve their fitness. Let me tell you, I was blown away! Each 50-minute session was crafted to bring out my best, with a perfect blend of strength and cardio that felt both challenging and rejuvenating. One of my absolute favorites was the dance class—it’s high-energy and truly invigorating. I loved how the moves kept me sweating while also allowing me to have fun and let loose! After just a few weeks, I can already feel an improvement in my strength and overall energy levels. It's amazing how supportive the community is, with each workout tailored for every fitness level. Plus, the flexibility in their schedule means I never have to stress about fitting in my sessions. It’s a game changer! I left feeling accomplished after every class, and I can’t wait to continue pushing my limits. If you’re looking for a place to genuinely improve your fitness while having an absolute blast, I can’t recommend this place enough. Trust me, it’s a journey you’ll want to be part of!
Service Filters
Services Offered
Aerobics
Price: Price not available
DANCE
Price: Price not available
Jane DO Digital App
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Group Classes
Price: Price not available
Group Fitness Classes
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Total Body Workout Classes
Price: Not specified
Fitness Programs
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HIIT
Price: Price not available
STEP
Price: Price not available