Iyengar Yoga Center Of Vermont

A continuous stream of warm herbalized oil is poured over the third eye, encouraging deep relaxation of the mind and nervous system.

One-on-one support and compassion in discussing your health concerns and goals. Together determining your dosha (constitutional type), exploring imbal...

Allows an individual to get private treatment for a therapeutic condition.

A recorded session focusing on health and wellness for knees and hips.

Traditional East Indian holistic therapies.

Ayurvedic pressure point therapy focused on stimulating and activating the body’s energy meridians.

Treatment for the head, neck, and sinus area with the intention of reducing congestion. Includes foot massage.

A recorded session focusing on neck and shoulder health and wellness.

Join CIYT Rebecca Weisman and MPT Meagen Satinsky for a 4-week course exploring the pelvic floor and gaining awareness, strength, relaxation and heali...

A specialized yoga session aimed at postpartum recovery and pelvic floor health.

Ending the month with a deeply restorative practice and pranayama (breathing exercises).

The Iyengar approach to yoga for pregnancy is a safe, effective, and empowering experience for birthing parents in any state of pregnancy. Gain streng...

Classes tailored for pregnant women and those who have recently given birth to support their health and wellness.

The Iyengar approach to yoga for pregnancy is a safe, effective, and empowering experience for women in any stage of pregnancy. Gain strength, confide...

Our postpartum classes are offered as series throughout the year. People at any stage of postpartum are welcome, as well as anyone interested in learn...

Sessions are 1 hour long. Fee for a private is $95 for 1 hour (sliding scale available).

For students who need individual attention or who would like to learn to apply yoga to help aid in recovery from a medical condition.

Subtle therapy with a very gentle approach which can be profoundly healing. Client may remain clothed for this treatment.

A continuation of back care focusing on wellness techniques.

Personalized instruction designed to address individual health and wellness needs.

For beginners with little or no yoga experience in the Iyengar method. Classes focus on the basic groups of postures including standing poses, forward...

Iyengar yoga therapeutics is a world renowned approach to yoga therapy that addresses each person’s ailments within a holistic and highly personalized...

For students who want a more gentle practice or who need individual attention to work with a medical condition or injury.

Iyengar Yoga is an excellent way for beginners to learn in a safe, supportive environment. Classes begin with very simple poses in which foundational ...