ITT PILATES

In-depth training program covering various techniques

Training focused on using the Reformer for strength and flexibility, accepting students with prior Mat Training.

Training that encompasses various levels of essential exercises and mat training for Pilates.

A 2-day workshop providing an in-depth look at anatomy and its relation to movement instruction.

Workshops focusing on various forms of movement education, such as Iyengar Yoga and Alexander Technique.

A starting point for students to begin their Pilates training.

An advanced movement system that combines elements of yoga, dance, gymnastics, and swimming.

Training in specialized GYROTONIC equipment and methods.

Offers Mat, Mat & Reformer, and Comprehensive certifications with modules that can be taken at one's own pace.

Training focused on advanced Cadillac Pilates techniques, including multiple levels and teaching labs.

A career-oriented program focusing on teaching the principles of sound body mechanics, cueing, and protocols for individual needs. Designed for those ...

To become a fully qualified ITT PILATES Instructor in Mat, Reformer, Mat & Reformer or Comprehensive Training, you must complete all required coursewo...

Tote bag included as part of course materials.

Therapies that use hands-on methods to alleviate pain and improve mobility.

Certification focused on Mat Pilates.

Training program focused on mat exercises

Exam fee for the Mat final exam.

Pilates manual focused on mat exercises.

Course manual providing essential exercises for Pilates training.

Review the anatomy of the shoulder girdle and learn to assess compensated movement.

Designed to broaden your repertoire and skills working with groups and individuals.

A combination of different therapies aimed at alleviating musculoskeletal pain and improving balance.

Manual outlining exercises performed on a reformer.

Videos for Essential Exercises, Mat, Reformer, Cadillac, Chair & Barrels available for purchase.

Pilates training focusing on exercises performed on a mat.

Courses that incorporate Anatomy & Core Dynamics and Essential Exercises for teaching skills and confidence.

Private sessions taken during the ITT PILATES Training Program as self practice hours.

Reformer classes taken during the ITT PILATES Training Program as self practice hours.

Pilates training using reformer equipment.

A series of training programs for becoming a certified Pilates instructor, focusing on foundational exercises and reformer training.

A comprehensive Pilates Teacher Training Program using the exercises developed by Joseph Pilates to understand and appreciate movement with sound biom...

An extensive program teaching students to apply ITT Pilates principles, sound biomechanics, and cueing techniques.

A program designed for students who started their training with another organization and want to finish with an ITT PILATES certificate. It helps deep...

A must-have certification for anyone looking to create powerful exercise programs, from athletic performance to rehabilitation from injury. Includes 3...

Combined training program using both mat and reformer methods.

Combined training providing comprehensive instruction on both Mat and Reformer repertoire.

Group and individual classes focusing on movements that strengthen and rehabilitate.

Understand the most common spinal conditions that can be safely addressed with Pilates exercise and learn the importance of training for stability and...

A training program that includes a minimum of 10 private sessions and 15 Mat classes to prepare for becoming a Mat instructor.

Provides a thorough knowledge and understanding of the Pilates Mat repertoire, including more than 60 exercises with detailed instruction.

Learn the fundamentals of Pilates in our Mat Instructor Training Program and then build on it! Learn how to instruct full body exercises on the Reform...

Join Jean Sullivan for this online Pilates workshop on how to use Pilates exercises to improve movement patterns typically used by personal trainers i...

ITT PILATES offers programs for teaching Pilates instructors with an integrative approach to movement.

Learn how the sacrum moves within the pelvic girdle and how the lumbar spine affects the sacrum.

Jean Sullivan teaches her method of rebalancing the shoulder girdle through a series muscle release techniques and movement training.

Students teach a 60 minute private session to one of their volunteers under the guidance of an ITT PILATES Educator.

Auditing allows you to gain more clarity on the exercises and teaching practices to sharpen skills as an instructor.

A program that honors previous learning and work from other organizations.

A course designed for instructors to learn fundamental building blocks for healthy movement patterns relevant to every exercise program. It includes e...

Online training videos for essential Pilates exercises.

Workshops available for personal skill development.

Workshops and advanced movement workshops to deepen practice and enrich teaching.