Isha Foundation

Required meeting for participants preparing to attend Samyama, where guidelines to prepare for the program are shared.

This is a 5-day program, offering you an opportunity to dedicate more time towards your health and wellbeing.

A 7-day program incorporating multiple aspects of shorter duration programs, with powerful yogic tools and practices.

Therapy drawing from the wisdom of yoga and Ayurveda.

Energized water bodies for dipping that enhance physiological and psychological wellbeing, rectify pranic imbalances, and heighten spiritual receptivi...

Therapy drawing from the wisdom of yoga and Ayurveda.

A simple 5-minute practice to enhance oxygen levels.

Yoga emphasizes improved breathing techniques as a key aspect of its practice.

Specially consecrated thread which is supportive in fulfilling one’s ambitions and removing fear

Clinic for cancer treatment and management.

Includes a 30-minute consultation with an Ayurveda or Siddha physician and a treatment process involving Ayurveda or Siddha medicine, dietary recommen...

A water body consecrated with feminine energy, embedded 30 feet below ground.

Meditation that explains how to create a chemistry of peace within you by untangling from binding factors.

Receive an energized Rudraksha at your home and get initiated into a simple Diksha (sadhana) by Sadhguru for your wellbeing and enhance your receptivi...

A set of powerful, purifying practices that enhance the flow of one’s vital energy.

A set of powerful, purifying practices to enhance the flow of your vital energy and offers the possibility of bringing your system to a state of optim...

Initiation into the sacred Yogic practice of Shiva Namaskar, creating a strong physical, psychological, and energetic foundation for inner exploration...

Ceremony for Naming your Child, enhancing articulation, wellbeing, longevity, and offering protection for the child.

A daily session for uttering the sound AUM, which creates balance and stability in the body and mind. It is known to relieve physical and mental ailme...

Introduction to yoga practices for children, including simple yet life-enhancing asanas and kriyas.

A program designed to learn five ancient and powerful practices that bring forth tremendous support to the system.

Offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children, led...

Teaching opportunities available for yoga practitioners.

An opportunity for children to get acquainted with nature, walk in the forest, and learn about life around them.

This session offers a variety of practices for a child's psychological, physical and overall wellbeing. It includes Thoppukaramnam (balances the right...

Isha Hatha Yoga for Children introduces yoga through simple, life enhancing asanas and offers a unique possibility for every child to experience a joy...

Opportunities for individuals to participate in the organization of yoga-related programs.

Includes a 30-minute consultation with an Ayurveda or Siddha physician and a treatment process involving Ayurveda or Siddha medicine, dietary recommen...

A 30-minute consultation will be provided based on the medical condition, you will be examined and advised by an Ayurveda or Siddha physician and an A...

Roles focused on the administration and support of Isha Yoga teachers.

Practices to enhance immunity and oxygen levels, and ways to handle uncertain and challenging times.

An exclusive therapeutic program designed by Sadhguru to enable people with diabetes to create a basis for holistic management of their condition. It ...

Suggestions on basic practices like eating, sitting, bathing, and breathing to impact well-being.

Management for all types of ear infections, vertigo, allergies, tonsillitis, sleep apnea, hearing loss, sinus infection and other ENT issues will be p...

3 நாள் இலவச ஆன்லைன் யோகா வகுப்பு, காலை, நண்பகல் மற்றும் மாலை 6:30 - 8:30 PM, 11:00 AM - 1:00 PM

A powerful aura cleansing process performed in Devi’s presence.

A transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi ...

A 4-day, in-person program which combines the tools from Inner Engineering Online and the Shambhavi Mahamudra Kriya from Inner Engineering Completion ...

A program focused on caring for eyes that includes yoga and Ayurvedic treatments.

Yoga is a discipline that blends physical, mental, emotional, and energy practices to bring about self-transformation and a state of union.

Traditional yoga practices to enhance physical and mental well-being.

Guides you on how to create a conducive atmosphere in your home, use your Pancha Bhuta Kriya Kit, and keep the process alive after the program.

Offers Yogic processes and a simple yet powerful sadhana (spiritual practice) to prepare your system for Pancha Bhuta Kriya.

Join guided meditation sessions for mental clarity and emotional balance.

Scientifically structured processes to holistic health and well-being incorporating ancient Indian practices, yoga, traditional systems of medicine (A...

Integrated approach combining ancient diagnostic systems and modern diagnostic techniques to address the root cause of health issues.

Management for all types of uterus and ovary-related problems, including PCOS, menstrual issues, uterine prolapse, vaginal discharge and infections, m...

A water body with masculine energy, containing three rasalingas, located 20 feet below ground.

Yogic practices and diet tips to boost immunity.

A powerful Yogic process to boost immunity and enhance lung capacity.

A program offering opportunities for spiritual growth and community living.

An advanced meditation program combining Shakti Chalana Kriya and Shoonya Meditation designed to explore deeper inner dimensions and enhance the flow ...

Programs focused on treatment of joint and musculoskeletal issues.

This program is designed for those suffering from chronic joint and musculoskeletal disorders. It incorporates classical Ayurvedic therapies to provid...

Consultation with a medical team to prescribe appropriate supportive and rejuvenating medicines suited to unique health conditions.

Integrated medical consultations for all kinds of acute and chronic diseases across all age groups, along with diet and lifestyle advice. A unique ass...

A practice for inner transformation and rejuvenation.

Yoga encourages inner exploration and mental clarity, which is enhanced through meditative practices.

Aumkar can bring peace and balance to the meditator's system and is known to relieve people from numerous physical and mental ailments when practiced ...

Isha Kriya is a simple yet powerful tool to move from untruth to Truth. Its purpose is to help an individual get in touch with the source of their exi...

Various programs focused on meditation for relaxation and inner peace.

An intensive residential program that offers participants the possibility to free themselves from the bonds of karma and purify the system, leading to...

Samyama Sadhana is an intensive four and a half day residential program that is offered as a means to establish one's Samyama practices.

An effortless process of conscious non-doing that stimulates the release of physical, mental and emotional blocks, leading to a deep sense of inner we...

25+ lessons exploring mental wellness, myths, and methods to uncover one's exuberance.

Includes a 30-minute consultation with an Ayurveda or Siddha physician and an Allopathic doctor with expertise in the field. Management of various acu...

Holistic management of mental illnesses is offered through an integrated approach involving Ayurveda or Siddha medications, allopathic psychiatric med...

A comprehensive management plan and treatment will be provided for various visual discrimination issues, visual problems seen in ADHD, ASD and learnin...

The diet offered during the program is supportive of eye health.

Includes a 1-hour consultation with a nutritionist for all types of disorders for people of all age groups.

Program aimed at treating obesity.

Offers convenient consultations from trained doctors in Allopathy, Ayurveda, Siddha, and Hatha Yoga for individuals unable to travel to the Isha Yoga ...

A 30-minute consultation will be provided with an Ayurveda or Siddha physician and an Allopathic doctor with expertise in the field. Management for re...

Management for various joint related issues, including osteoarthritis, rheumatoid arthritis, osteoporosis, frozen shoulder, cervical and lumbar spondy...

Management for refractive errors, macular degeneration, cataract, glaucoma, amblyopia and other conditions will be provided.

A powerful aura cleansing process that employs fire and other natural elements to remove impurities in the aura.

Experience a powerful Yogic process of elemental cleansing that prepares you for the natural upsurge of energy on Mahashivratri. Stabilizes the body a...

Helps bring more balance, stability, and energy to your entire system.

Detoxification and rejuvenation therapy in Ayurveda.

A process that nourishes a child’s health, facilitating the transition from mother’s milk to solid foods.

A simple yet powerful daily practice offered alongside Isha Foundation’s introductory program.

Simha Kriya is a simple but powerful Yogic process that increases lung capacity and helps improve immunity.

A potent 21-step yogic practice for health, wellness, and complete wellbeing.

An initiative specially designed for pregnant mothers to bring more awareness about their pregnancy and teach them how to keep their body, mind, and e...

Offering of 11 lamps inside Devi’s abode, supporting health and wellbeing for families.

Guru Pooja is a certain science of using chants and offerings to manifest a powerful experience in your living space.

Guru Pooja is a certain science of using chants and offerings to manifest a powerful experience in your living space.

Sacred ash consecrated in the presence of Dhyanalinga temple

A profound offering of sounds at Dhyanalinga.

Offering 333 lamps outside Linga Bhairavi’s abode.

A process of consciously being in touch with Mother Earth.

A potent process that brings health and wellbeing, particularly for women, helps with skin ailments, alleviates mental health issues, and supports tho...

Tradition introducing children into the world of knowledge, supportive for school enrollment.

Vijaya Arpanam supports new endeavors, existing businesses, and careers through an elaborate offering of the five elements to the Abode.

A comprehensive management plan will be provided for various lung conditions, including asthma, chronic obstructive pulmonary disease (COPD), intersti...

Purification of the five elements within the human system to establish the wellbeing of the body and mind.

Consecration for marriages, refining the five elements in the human system.

Program that is a prerequisite for Bhava Spandana, including the Shambhavi Mahamudra Kriya.

Provided for your well-being, contributing to the overall refreshment and de-stressing experience.

Roadmap to wellbeing, especially for chronic ailments, involving cleansing, yoga, meditation, medical consultations, Ayurvedic therapies, and dietary ...

Participating in advanced Isha programs such as Bhava Spancana and Shoonya Intensive is highly recommended for inner transformation and enhanced exper...

An advanced meditation program designed by Sadhguru to offer individuals the opportunity to experience higher levels of consciousness and go beyond th...

Advanced Programs including Bhava Spandana Program, Shoonya Intensive, and Samyama, allowing individuals to experience life beyond the limitations of ...

Management of various acute and chronic skin conditions, allergies, autoimmune and many other skin conditions will be provided.

Shoonya Intensive is an advanced program that includes Shakti Chalana Kriya & Shoonya meditation, which can lead to a deep sense of inner wellbeing.

A five-day program created by Sadhguru for people with problems related to the eyes. It offers a blend of eye-oriented practices including yoga and Ay...

A program aimed at bringing emotional balance, mental clarity, and joy to life.

Our free Isha Yoga Webinars include simple Yogic practices and guided meditations.

Gatherings for discussions around Isha Yoga.

Presentations aimed at introducing individuals to the practice of Isha Yoga.

Opportunities to experience Sadhguru’s presence on weekends.

Activates joints, muscles, and energy nodes, promoting alertness, aliveness, and ease in the body.

Powerful tools and practices aimed at rejuvenation and deeper inner dimensions.

Designed to support individuals at every step of their lives.

An offering from Sadhguru that allows every working professional to tap into and achieve their full potential, oriented towards transformation of the ...

An unparalleled 21-week program designed by Sadhguru to learn, experience and offer Classical Hatha Yoga to many others. The program includes 1750 hou...

A 21-week intensive program for participants from around the world to learn to teach classical Hatha Yoga.

An opportunity to offer the possibility of Isha Yoga to the world.

An ongoing program designed for individuals to explore deeper dimensions of Isha Yoga and become vehicles for others to receive tools for inner transf...

Management of conditions such as ADHD, Autism, Arthritis, Asthma, Cardiovascular Diseases, Cancer, Obesity & Weight Loss, and more.

Simple yet powerful Yogic practices, easy to incorporate into one’s daily life, including physical practices, breathing exercises and guided meditatio...

A simple yet powerful yogic practice designed by Sadhguru to make our body, mind, emotions, energies, and the five elements within us function for our...

This course includes teachings from Sadhguru, aimed at providing inner peace and wellbeing.

Personalized retreats aimed at improving overall wellness.

Offering Yogic practices for health and wellbeing

Participate in live yoga sessions under the guidance of a trained instructor.

Isha Yoga Center offers all four major paths of yoga – kriya (energy), gnana (knowledge), karma (action), and bhakti (devotion).

The Adiyogi Alayam is specially consecrated to allow one to experience Hatha Yoga and other yogic practices in their full depth and dimension.

Traditional Hatha yoga practices designed to rejuvenate the body and mind. Led by Classical Hatha Yoga teachers, certified by Sadhguru Gurukulam, thes...

Participants spend 21 days staying in the Isha Yoga Center, at the foothills of Velliangiri Mountains, to establish their sadhana.

Learn 5-minute processes which are easy-to-practice yet potent tools to enhance health, joy, peace, love, success and inner exploration.

A powerful inspiration and reminder for humanity that 'In is the only way Out'

A series of 30 processes designed to invigorate the body and reach peak physical fitness and mental health.

Explore Hatha Yoga in its full depth, far beyond just the physical and psychological dimensions, and experience a Yogic tradition maintained in its fu...

A simple yet potent process rooted in the timeless wisdom of the yogic sciences, offered by Sadhguru, which has the potential to transform the life of...

An 8-day silence program that enables participants to reach heightened levels of consciousness and experience explosive states of meditativeness.

A simple and effective posture from Sadhguru to improve the oxygen levels in your blood without external apparatus.

A practice taught during the initiation to be done with devotion 21 times a day, either before sunrise or after sunset, on an empty stomach.

A set of 10 powerful practices that activate the joints, muscles, and energy system, rejuvenating the entire system.

A distinctive therapeutic offering that is customizable regarding duration of stay, diet, medication, and therapeutic procedures.

Imbibe classical Yoga for health and inner freedom.

Special webinars to support through challenging times.

Yoga Namaskar is a simple practice with benefits of bringing balance and stability to the body, strengthening the lower back muscles and helps rejuven...

A 21-day residential program designed for individuals with chronic health conditions and those seeking to deepen their yoga practice. It includes pers...

A simple and complete process that nurtures the physical, psychological and energy dimensions of a human being. The practice involves bringing two han...

Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for beginners.

Beginner Programs designed for individuals to take a step towards their wellbeing, with options suitable for beginners.

Powerful postures to elevate one's consciousness and stabilize the mind and emotions.

A powerful 40-minute program that helps alleviate kula doshas (energetic impediments) and offers immense health and spiritual benefits.