Isabel Umali

Isabel Umali, located in the heart of New York, offers a unique blend of health and wellness services designed to promote holistic well-being. Specializing in the Alexander Technique, Isabel integrates Feldenkrais Techniques to enhance movement and body awareness, making her practice ideal for individuals seeking to improve their physical health and comfort.

Among her standout offerings is Biodynamic Craniosacral Therapy, a gentle yet profound treatment that addresses both physical and emotional challenges, including stress, anxiety, and chronic pain. This non-invasive therapy is complemented by specialized Prenatal Massage Therapy, providing essential support and relief for expectant mothers navigating the changes of pregnancy.

Isabel’s expertise extends to Therapeutic Massage and Orthopedic Massage, utilizing advanced techniques to target specific injuries, particularly for athletes and dancers. Her Personal Training sessions focus on private movement education, fostering balance and harmony through tailored exercises drawn from diverse dance styles.

Additionally, Isabel offers engaging Movement and Meditation Classes that cultivate a deeper connection between body and mind, promoting long-term wellness and emotional resilience. With a commitment to personalized care and a warm, inviting atmosphere, Isabel Umali stands out as a premier destination for those seeking comprehensive wellness solutions in New York. Experience transformative healing and enhanced well-being through Isabel's dedicated services, crafted to meet the unique needs of each individual.