Iron + Mettle

Every time I step into one of the strength training classes in Dolores Heights, I feel welcomed and supported. The trainers really focus on getting your form right, which is super important for preventing injuries and improving overall strength. I’ve learned so much about key exercises and how to execute them properly. While I appreciate the personalized attention in the semi-private sessions, I do wish for a bit more challenge in the workouts as I progress. Overall, I'm feeling stronger and more confident in my abilities, and I can't wait to keep pushing my limits here!

I never expected to enjoy strength training as much as I do now! My occasional visits have been a game-changer for my fitness journey. Marina is not just a fantastic coach; she's incredibly supportive and makes every session exciting. I started with the basics and was amazed at how quickly I could increase my weights. The small group classes foster a friendly atmosphere where everyone encourages each other. If you're looking to improve your fitness, you'll love the personalized attention and the positive vibes here!

I never expected to find such a welcoming and supportive environment for my fitness journey! From the moment I stepped in, the trainers were incredibly friendly and helped me feel right at home. I’ve occasionally joined their strength training classes, and each session has been a fantastic mix of challenge and fun. The focus on quality training ensures I’ve seen noticeable improvements in my performance. Plus, their emphasis on proper breathing techniques has really helped enhance my overall experience. If you’re looking for a place that genuinely cares about your fitness goals and provides quality instruction, I’d highly recommend checking it out!