Intuitive Motion Pilates

Pilates reformer class.

Perfect tool for Virtual Pilates to train pelvic floor connectivity and assist with common hip, knee, and foot issues. Improve standing alignment, bal...

A therapeutic massage that uses heated stones placed on specific areas of the body.

Single session in studio or virtual training.

Sharpen observation skills, body reading, and clear communication to clients in various class environments.

Exercises designed to improve eye coordination and focus, which can be helpful for those who work on computers.

Focuses on realigning deeper layers of muscles and connective tissues.

Massage therapists use various techniques to relieve muscle tension, improve circulation, and promote relaxation.

Physical therapists assess injuries and create personalized rehabilitation plans.

Virtual Pilates sessions that maintain the quality and personalized instruction of in-person training, allowing for effective guidance and correction ...

Package for 10 short Pilates mat classes.

Longer Pilates mat class.

Private sessions with Master Trainer Tracie Matthews. Personalized instruction focusing on core strengthening, increasing flexibility, chronic injurie...

Live online Pilates sessions and Workshops in the comfort of your own home. The classes are scheduled in advance and take place through the free Zoom ...

One-on-one Pilates training specifically catered towards individual needs, providing a variety of moves that target specific areas of the body, helpin...

A form of energy healing that promotes relaxation and reduces stress.

Duet sessions in studio or virtual training.

Dynamic Embodiment is a Somatic Movement Education approach that supports healthy movement and posture.

Somatic practitioners use gentle movement and mindfulness to help reconnect with the body and release tension.

Available for Pilates training in a virtual setting.