Integrative Mind Body

Emotional Freedom Techniques for holistic wellness.

Technique that involves tapping on specific acupressure points to help relieve emotional distress.

Customized experience targeting your greatest challenges while growing your strengths and gaining your own self-care tool kit.

Methods used to promote emotional and physical healing through energy manipulation.

Therapeutic approach that works with the energy field surrounding the body.

Incorporation of energy manipulation techniques as part of holistic care.

Group sessions that focus on personal power and spiritual transformation.

Weekly online commitment focusing on personal power and spiritual transformation in small groups.

Sessions focusing on guided meditations for personal growth and introspection.

Recordings provided for self-hypnosis to aid in personal development.

Offering whole person care by examining lifestyle to improve overall health and wellness.

A comprehensive approach addressing mental, physical, emotional, and spiritual well-being, empowering individuals to take control of their mental heal...

Integrates various techniques including mindfulness, coping strategies, and health recommendations to improve mental health.

Guidance on maintaining optimal hydration for digestion, skin health, energy levels, and mental clarity.

Hypnosis sessions to help individuals remove mental blocks and facilitate change.

Guided sessions that help clients tap into their subconscious and address various emotional and mental issues.

Get an intuitive mini-session with Abigail as part of the monthly Q&A office hours.

Support group for women's self-discovery, enlightenment, and awakening.

A supportive community for women focusing on self-discovery, enlightenment, and personal empowerment.

Certified Life Coach, Life Purpose Institute, International Coach Federation Accredited Certification Course

Guiding clients through personal growth, cultivating healthy habits, and helping them embrace their true selves through a holistic approach.

Supporting clients through personal transformations, relationships, and major life events with a spiritual approach.

A consulting service providing tailored strategies to manage stress, enhance productivity, and achieve a more harmonious lifestyle.

Traditional medical solutions considered when necessary as part of a holistic approach to therapy.

Sessions that help clients relax and process thoughts and emotions, often leading to deeper insights.

Practices helping individuals manage stress, anxiety, and emotional turbulence by focusing on the present moment.

A powerful tool for connecting the mind and body, involving focusing on the present moment without judgment to reduce stress and increase awareness.

Practice that focuses on developing awareness and presence.

Holistic Massage Practitioner & Craniosacral Therapy Practitioner

Balanced diets and specific nutrients, such as Omega-3 fatty acids, are emphasized for improving mood and cognitive function.

Therapeutic use of sound vibrations for healing purposes.

Coaching that connects personal development with spiritual practices.

Holistic life coaching focusing on relationships and personal growth.

A free and private group for members to connect and support each other.

A gentle physical activity that incorporates mindful movement, breathing, and relaxation.

Custom recordings provided for clients to listen to at home, reinforcing the therapy sessions experienced.

An outdoor and online event designed to deepen connections to nature and self.

An immersive, nourishing experience that combines outdoor activities with reflective practices to deepen connection with nature and self.

A physical practice that enhances flexibility and strength while reducing stress and improving emotional well-being.

Yoga combines physical postures, breathing exercises, and meditation to promote physical, mental, and emotional well-being.