Integrative Health Coaching For Women - Jennifer Lazinsk
Welcome to Integrative Health Coaching for Women with Jennifer Lazinsk, located in the heart of Baltimore. Jennifer specializes in empowering women to achieve holistic wellness through a comprehensive approach that integrates physical, emotional, and spiritual health. With a focus on crafting personalized plans, her services include Health Coaching that emphasizes nutrition, mindfulness, and lifestyle adjustments tailored to each client's unique needs.
One of the standout offerings is the 3-Month 'New Beginnings' Program, designed to support clients in overcoming health challenges while fostering sustainable habits. This program includes weekly consultations, daily accountability, and a wealth of resources such as recipes and relaxation techniques. Additionally, her Mindfulness Coaching and Tapping sessions help clients reduce stress and anxiety, creating a balanced mind-body connection.
Jennifer also provides Nutrition Coaching to guide clients toward incorporating whole foods into their diets and discovering the benefits of Mindful Eating. For those looking to enhance their physical well-being, her Yoga and Walking Meditation sessions offer serene ways to promote relaxation and mental clarity.
Incorporating innovative therapies such as Epsom Salt Baths for magnesium absorption and Forest Bathing to connect with nature, Jennifer’s approach is truly integrative. Discover the unique blend of support and expertise that makes Integrative Health Coaching for Women a vital resource for women in Baltimore seeking to enhance their overall health and well-being.
Service Filters
Services Offered
Accountability Support
Price: Price not available
Epsom Salt Baths
Price: Price not available
Forest Bathing
Price: Price not available
Tapping
Price: Price not available
Grocery Store Visits
Price: $120 per 1-hour visit (pro-rated)
Nutrition Coaching
Price: Price not available
Exercise Coaching
Price: Price not available
Group Wellness Talks
Price: Price not available
Individual Health Coaching Session
Price: 60-Minute Session, $120