Innerwave Bodywork

Cranial Sacral Therapy (CST) is an experience of Inner Stillness and Aware Relaxation, promoting fully inhabiting the body. It encourages the body to ...

Therapy aimed at relieving tension and promoting relaxation, especially beneficial for infants.

Mentioned as a complementary approach in the context of healing.

Integrative bodywork approach that addresses both physical & energetic aspects.

In-Person in Santa Monica and Virtual. Experiential Talk Therapy and Somatic Touch Therapy.

An in-depth understanding of human anatomy and kinesiology, focusing on muscles and connective tissues.

Intra-oral techniques if indicated.

Specialized treatment for frozen shoulder.

Therapeutic techniques aimed at understanding and harmonizing the connection between the body and mind.

Therapeutic manipulation of soft tissues to enhance health and well-being.

Targeted massage for athletes to assist recovery and improve performance.

Massage therapy aimed at relieving pain and promoting wellness.

Techniques used to relieve tension in the fascia and trigger points in the muscles, promoting pain relief and improved movement.

Deep tissue techniques.

Focus on relieving sciatic pain, knee pain, and plantar fasciitis.

Treatment for tightness and numbness in the arms and hands.

Focus on therapies that specifically address discomfort in the wrist and hand areas.

Addresses back and hip pain.

Focused techniques intended to alleviate back, neck, shoulder, and hip pain.

Listed as a supportive therapy alongside others.

Massage therapy designed to support recovery post-surgery.

Specialized massage techniques for women before and after childbirth.

A therapeutic approach that integrates body awareness into the psychotherapy process to foster healing and personal growth.

Practices aimed at improving flexibility and relieving muscle tightness.

Another adjunct healing modality for overall well-being.