InMindOut Emotional Wellness Center

Learn to harness the power of biofeedback for stress management, pain relief, and performance enhancement.

A technique that makes unconscious bodily processes perceptible to the senses to manipulate them through conscious mental control. Clients learn to mo...

A process in which a client learns to monitor and regulate the mind and body in ways that promote mental and physical health and well-being.

A surface scan of the scalp to pick up the electrical impulses of brainwaves.

Utilize deep breathing exercises as a form of relaxation.

Support and therapeutic services for individuals with developmental disorders.

Consultation services provided to individuals seeking therapeutic care.

Strengthen communication, resolve conflicts, and deepen intimacy in your relationship. Sessions range from 45-50 minutes.

Therapeutic services aimed at treating depression.

Support and therapy for individuals struggling with eating disorders, available for ages 12 and up.

Quantitative Electroencephalography used for assessing brain function.

Gain expertise in quantitative EEG analysis to assess brain function and guide treatment plans.

Quantitative EEG provides practitioners with a comprehensive analysis of individual brain frequencies that may assist in solidifying diagnoses such as...

Participate in physical exercise such as walking or going to the gym.

Address family dynamics, improve relationships, and create a harmonious environment for growth and connection. Sessions range from 45-50 minutes.

Therapy services for marriage and family issues including parent-child relationships, offered to ages 2 and up in person and virtually.

Convenient and flexible, our virtual therapy sessions allow you to access support from anywhere.

Benefit from the support and shared experiences of others facing similar challenges. Our group therapy sessions offer a supportive community.

Learn about what Heart Rate Variability is and how it influences brain activity and your everyday life.

A non-invasive device made up of a wired heart rate variability sensor that provides real-time feedback to synchronize heart and body for stress manag...

La evaluación psicológica usualmente requerida por la oficina de Ciudadanía e Inmigración de los Estados Unidos (USCIS), incluye una consulta inicial,...

For those who prefer face-to-face interaction, our comfortable and welcoming office provides a safe space for therapy sessions.

La terapia individual, o psicoterapia, es un proceso a través del cual los clientes trabajan uno a uno con un psicólogo cualificado para explorar sus ...

Explore your thoughts, feelings, and behaviors in a safe and confidential space. Sessions range from 45-50 minutes.

Express thoughts and feelings through journaling.

Guidance and support for personal development and achieving life goals

Practice mindfulness and meditation to manage stress and emotions.

Assessing intellectual abilities, memory, attention, and problem-solving skills.

Neurofeedback is an advanced biohacking technique used for brain training, helping to improve mental well-being, and lasting positive changes in brain...

Sessions involve relaxing for 30 minutes while watching a movie or listening to music, with electrodes monitoring brainwaves.

Master techniques for training brainwaves to improve mental health and cognitive functioning.

Training is a form of biofeedback that uses EEG/brainwave information to help teach an individual how to regulate their brainwave activity and improve...

Assessing brain function to diagnose conditions such as traumatic brain injury, dementia, and neurological disorders.

A comprehensive assessment to evaluate cognitive abilities, emotional functioning, personality traits, and behavioral patterns.

Spend time outdoors to enhance well-being.

Therapeutic interventions for managing personality disorders.

Exploring personality traits, strengths, and challenges for personal growth opportunities.

Learn about the most recent developments in transcranial photobiomodulation technology!

Engage in painting as a hobby to express creativity.

Therapeutic techniques using play to help children with emotional and behavioral issues

Evaluating mood disorders, anxiety, depression, ADHD, and other behavioral concerns.

Engage in progressive muscle relaxation techniques.

Play an instrument as a form of emotional expression.

Therapeutic services aimed at addressing and managing mood disorders.

Engage in gratitude practices to improve emotional health.

A device that visually represents a person’s level of stress using a temperature sensor. It helps manage stress, emotional regulation, reduces blood p...

Support and therapy for individuals dealing with self-harm tendencies and suicidal thoughts.

Devices to train your brain at home that can provide similar results as neurofeedback.

Specialized support for therapists

Professional therapy services addressing mental health concerns across age groups

A non-invasive, painless brain stimulation treatment that uses direct electrical currents to stimulate specific parts of the brain. TDCS can enhance l...

Therapeutic services available for individuals dealing with trauma and PTSD, suitable for ages 3 and up.