IAmYoga

Adult & 1 Child; + $10 for additional child

Adult & 1 Child; + $10 for additional child

Practices aimed at fostering community and support among participants.

Counseling services that assist individuals on their journey towards self-discovery.

In this balanced hatha class students can expect a variety of practices, from eye exercises and yin poses, to asanas that build balance of the body an...

An energizing flow designed to move you graciously between poses while maintaining breath awareness.

Includes yoga and TRX classes; must be claimed within 6 months from purchase date

3 month expiration

Includes yoga, TRX, yoga tune up® classes

Semi-Private Classes, 1 month expiration

1 free TRX class (value of $25) when purchasing 15 Class Pack

Various yoga classes taught by certified teachers focusing on different styles, including Vinyasa, Hatha, ISHTA, and alignment techniques. Classes aim...

A signature class designed around the core muscles of the body. Integrating yoga and functional exercises, this class challenges the student to re-org...

A circuit training class incorporating TRX equipment.

Combines elements of strength training and yoga poses to improve flexibility and range of motion.

The student may choose to focus on yoga asana, therapeutic mayofascial work, sound therapy, yoga nidra, and meditation.

Add $25 for every additional person

A beginner's class focusing primarily on poses constituting the sun-salutation sequence and other commonly used poses in flow classes.

Meditation practices designed to aid in self-empowerment and self-exploration.

Guided meditation practices incorporated into yoga classes to promote mindfulness and mental clarity.

Shared by two members with a 6 month commitment and monthly auto-renewal

One time payment

One time payment

6 month commitment with monthly auto-renewal

A perfect class for the intermediate/advanced student who enjoys a challenging yet accessible invigorating flow.

Qigong sessions taught by a certified practitioner, emphasizing mindful breathing and movement for enhancing overall wellbeing.

Therapy ball massage will be offered at the beginning of the class to help banish tightness and stiffness from your body.

Workshop celebrating the Summer Solstice with yoga and relaxation practices.

Yogic Sleep, an ancient practice that rejuvenates the body and heightens awareness.

Tai Chi classes led by a certified teacher, focusing on traditional movements promoting relaxation, balance, and energy flow.

Bi-weekly Tai Chi and Dance class by donation.

A fun and gentle class built around myofascial release with the use of Yoga Tune Up® therapy balls.

Multiple yoga classes with different focuses including Morning Flow, Gentle Flow, Slow Flow, Open Flow.

A class focusing on deep relaxation and restorative practices.

Practiced by Oliana and Mirela, focusing on self-discovery and self-realization.