I Am Ayurveda

Includes 10 sessions over 12 weeks: Initial Deep Dive (1.5 hours), Purpose & Performance Roadmap (60 minutes), Six Bi-weekly Follow-up Meetings (up to...

Balances and restores the ears to help alleviate ringing of the ears, headaches, excess ear wax, loss of hearing, lockjaw, and stiff neck.

(45-minutes, talk + Q&A).

(30 - 60 minutes).

Group initiatives build meaningful connections across departments and help shape company culture. They support better communication, build trust, insp...

(15-minutes, weekly).

Mindfulness and meditation bring us into the present moment. Mindfulness awakens us to the joy, love, peace, compassion, and gratitude available durin...

Jaclyn incorporates movement exercises into her wellness practices.

Relieves stress and anxiety, reduces tension, enhances mental clarity, clears the sinuses, and improves voice and vision.

A head-to-toe self-massage that harmonizes the mind-body through its specific technique and nourishment of herb-infused oils.

Swishing herb-infused oil in the mouth to remove toxins, strengthen teeth, gums, and jaw, reduce wrinkles around the cheeks, and promote mental clarit...

By way of personalized deep dives, coaching and counseling sessions, and group initiatives, Purpose & Performance brings balance and clarity into the ...

A program dedicated to helping individuals balance their work/life, improving their overall quality of life.

Created by Jaclyn, this program enhances work/life balance and overall quality of life through wellness practices.

A program designed to shape company culture and enhance employee performance and well-being.

Based on individual concerns and goals, we’ll look at any or all of the following areas: Diet & Lifestyle (in-depth look into all aspects of life). Be...

Pranayama is breath control with purpose, where we consciously inhale, retain the breath, and exhale as we bring our attention to the Source of Life a...

(15-minutes, weekly).

(60-minutes).

Restorative Yoga encourages physical, mental, and emotional relaxation.

During Hatha Yoga, we move at a slow, steady pace and hold each posture for a short period while completing multiple repetitions.

Yoga, like Ayurveda, aims to balance and purify the mind-body, enabling us to reach our highest potential. They are sister sciences, where Yoga embodi...

Kundalini Yoga requires tenacity and precision to hold its long poses that are accompanied by certain types of pranayama.

Yin Yoga offers pitta-natured people the opportunity to experience purpose-driven relaxation.