Hydra Yoga Therapy

Enjoy up to three people on treatment tables as one therapist goes around with massage, hot stone, fire cupping or any other customized service.

A gentle form of bodywork that focuses on the craniosacral system, which encompasses the membranes and fluid surrounding the brain and spinal cord.

Therapeutic method using suction cups.

A gentle practice that combines soothing holds and breathing to relax the nervous system, developed from Watsu.

Unlimited treatments and snacks for six hours, includes one therapist.

A therapy that focuses on relieving tight areas or 'knots' in the muscles.

Therapeutic practices that involve channeling energy for healing purposes.

A holistic treatment focusing on energy healing through infrared and chakra work.

Face treatment using algae for hydration.

Classes for beginners focusing on Yin Yoga.

Semi-Private Group Classes accepting new students

Semi-Private Group Class

Semi-Private Group Class

Intermediate level power yoga classes.

Various group yoga classes including Yin Yoga, Power Yoga, and Vinyasa Yoga at different levels.

A two day workshop in the Calistoga Countryside focusing on yoga and massage activities, along with foraging and cooking classes for gut health.

Massage technique using heated stones for relaxation.

Yoga classes for small groups.

30 Mins Infrared Chakra Healing Sauna w/ Aromatherapy, 75 min Energy Healing Reflexology Foot, Hand, Neck Massage 2hr Energy Healing with Aromatherapy...

A relaxing massage technique using long strokes.

We blend massage techniques to relieve pain fast and reshape the body to see results in posture after just one session.

Traditional Thai Massage involves deep compressions, acupressure points, and dynamic stretching, known for releasing the body from head to foot.

Yoga class that combines meditation with Vinyasa flow.

The practice of using pressure and manipulation on the body to promote relaxation and healing.

A deep tissue massage using long, sweeping strokes to release muscle tension and improve range of motion.

Targeted massage for athletes to aid in recovery.

A gentle but deep massage technique that applies sustained pressure to the fascia.

Massage treatments including aromatherapy.

90 minute Private Yoga Lessons are available for $140, $125 within a package.

A therapy involving pressure applied to specific points on the feet, hands, or ears to promote overall health and well-being.

Learn all the angles of foot massage from modern western structural theory, to mystical Thai Yoga to ancient Traditional Chinese medicine. The foot is...

Focus on pressure points in the feet.

A form of energy healing that involves the practitioner's hands placed lightly on or near the recipient to promote relaxation and healing.

A training class for teaching Yin Yoga.

A training workshop focusing on the philosophy and practice of Yin Yoga.

A type of bodywork that focuses on deep manipulation of the body’s connective tissues to realign and restore balance.

Evolved from Chinese Acupressure systems, Shiatsu involves applying finger pressure and is known for its soothing effects throughout the treatment.

A therapeutic form of bodywork performed in water, promoting relaxation and healing.

Heated Poultices are stamped on the body along energy lines. The stamping creates a rhythmic rocking sensation, gently releasing tension.

A modern massage technique focused on body alignment and postural improvement.

A style of yoga that emphasizes breath and fluid movement, practiced outdoors.

Intermediate-level yoga that consists of various yoga styles for strength and flexibility.

Semi-Private Group Class

Imagine 60 minutes for a Yoga Class followed by 90 minutes of customized spa treatments.

Intermediate group class.

Private lesson or class available for beginners.

A form of yoga that focuses on passive stretching and holding poses to enhance flexibility and relaxation.