Holistic Yoga And Reiki

A personalized session aimed at emotional healing through energy balancing.

Online and in-person classes in Stamford, Connecticut, including various certifications like Prenatal/Postpartum Yoga, Seniors Yoga, Restorative Yoga,...

Tailored meditation services designed to enhance inner peace, stress reduction, and personal insight, catering to both beginners and experienced pract...

Utilized in chakra healing to help clients attain relaxation and mental clarity.

Mindfulness meditation and other types of meditation to help one go beyond the mind and experience essential nature.

Repeating a word or phrase to focus the mind.

Following the breath and returning focus when the mind wanders.

A Japanese healing technique that involves the transfer of energy from the practitioner to the client to enhance the body's natural ability to heal it...

A spiritual healing practice that involves the transfer of universal energy through the practitioner's palms to promote relaxation and healing.

Specialized session focusing on stress relief through energy healing.

Kelly Barletta teaches Reiki classes that promote stress reduction and relaxation, allowing individuals to learn energy healing techniques and achieve...

Developing loving-kindness towards yourself and others.

A sound healing session that uses crystal bowls to create soothing sound vibrations.

A type of sound healing session utilizing gongs to facilitate relaxation and balance.

Kelly Barletta's sound healing classes offer a sanctuary of serene sounds where vibrations restore peace to the body and mind. This therapeutic approa...

A method that involves placing singing bowls on or next to the body and tapping them to create healing vibrations.

Private yoga sessions with a 10 percent discount for new clients during October 2024.

A safe, effective, non-competitive environment appropriate for those wanting a softer, nurturing, slow-paced, relaxing practice.

Seeks to achieve physical, mental and emotional relaxation with the aid of props and aromatherapy.

In-person and online yoga classes including Prenatal/Postpartum Yoga, Seniors Yoga, Restorative Yoga, Yin Yoga, Chair Yoga, Kids Yoga, and Yoga for 12...

Private yoga sessions are tailored to meet individual needs and goals, focusing on personal attention and flexibility. Beginners may feel more comfort...

Focuses on breathing, meditation and postures. Suitable for beginners and experienced yogis.

Focuses on improving balance and strength, suitable for seniors.

Fully immersive yoga experience from home, suitable for all levels.

A smooth linking of unhurried breath with movement, holding postures for several breaths, suitable for all levels.

A slower paced, more meditative yoga where poses are held for longer periods, targeting connective tissues.