Holistic Healing & Yoga

An audio practice to clear the mind and release anxiety.

A meditation aimed at envisioning a better world.

60-minute class focused on intestine healing

Individualized attention to address personal challenges and promote holistic health.

A session focused on holistic healing techniques and practices.

A six-week program designed to help participants release energetic burdens, restore inner peace, and empower intuitive and creative thinking. Each wee...

A 6-week program combining Holistic Yoga with Holistic Healing Meditation, aimed at restoring inner peace and empowering individuals to realize their ...

A class that addresses digestion issues, insomnia, anxiety, and depression, helping to heal past pains and activate gifts of both masculine and femini...

An online program designed for holistic healing through meditation.

Personalized healing sessions aimed at improving overall well-being.

Private consulting sessions online via video conference calls. The private session could include consultation in one or more of the following topics: ...

Combines breathing and meditation with stretching and joint opening exercises designed to open your meridian channels, release stress, heal the mind, ...

Daily 10-minute warm-up exercise

Sessions aimed to promote mindfulness and inner peace.

A retreat program focusing on holistic healing and yoga practices.

Combines Korean yoga, shaking, vibrating, and dual-brain exercises to improve overall health and wellness.

60-minute class dedicated to deep stretching

A class that combines Korean Taichi with guided healing meditation, aimed at helping participants integrate all aspects of themselves into wholeness.

60-minute class focused on Korean Taichi

A class focused on deep stretching to help participants let go of past pain and open up to new possibilities.