Helix Physical Therapy And Chiropractic

A safe and effective approach to managing pain, improving overall health, and restoring spinal alignment.

Patients can immediately consult with chiropractors at Helix Physical Therapy & Chiropractic without waiting for a referral, allowing treatment to beg...

Chiropractic treatment is a safe and effective way to reduce pain, improve mobility, and promote healing.

Nutrition strategies to alleviate chronic pain symptoms.

Modalities such as cold laser therapy are used for pain management, addressing inflammation and promoting healing.

Discussing injury prevention and recovery strategies with a dedicated physical therapist.

Specific exercises can help patients strengthen muscles, improve posture, and increase flexibility.

Cold therapy that reduces inflammation, pain, and swelling through the application of ice packs, cold compresses, or ice baths.

Application of ice to help reduce inflammation and pain.

A traditional therapy involving the placement of cups on the skin to create suction, promoting blood flow and healing.

A holistic approach to alleviating aches and pains, effective for musculoskeletal pain, improving flexibility and mobility, reducing inflammation and ...

Nutrition Collaborative

Experts in sports medicine can help manage sports injuries every step of the way, from diagnosis to acute treatment to rehabilitation, focusing on min...

A cutting-edge physical therapy technique that involves the insertion of thin, sterile needles into tight, painful knots or trigger points in muscles ...

Applies pressure to specific areas of tightness within muscles to reduce pain.

Education is a vital component of any treatment plan. Our physical therapists and chiropractors will work with you to develop a deep understanding of ...

Educating patients on managing conditions and preventing injury.

Uses electrical current to stimulate nerves and muscles to reduce pain, promote healing, and improve muscle function.

A modality used to alleviate pain, minimize inflammation, and facilitate the healing process.

Non-invasive electrical stimulation to target pain and accelerate tissue repair.

Recommendations to modify the work environment to minimize strain on the musculoskeletal system.

Guidance on achieving ideal posture and body mechanics to minimize headache triggers.

Exercising targeting strength, flexibility, and coordination to enhance hand function.

Customized exercise programs designed to focus on the spine’s key muscles, alleviate back pain, and improve posture, balance, and overall functional a...

Targeted exercises designed to increase strength, flexibility, and overall functional mobility.

We use specific exercises to help restore the elbow’s range of motion, strength, and function. Our exercises are designed to help you achieve your goa...

Positions the body to reduce muscle tension or spasm.

A treatment approach for musculoskeletal conditions, including sports injuries and joint dysfunction, using specialized instruments to apply treatment...

Programs designed to target specific needs, such as strengthening muscles, increasing flexibility, and improving stability, balance, coordination, and...

This includes a 60-minute scheduled appointment, review findings from the evaluation, and a personalized Strength & Flexibility Program to address uni...

Unique programs that prioritize athletic development, strength improvement, power improvement, speed and body awareness.

Personalized training programs developed by physical therapists to help athletes safely return to their sport with improved skills and injury preventi...

Exercises and mobility drills tailored to unique requirements to enhance flexibility and prevent injuries.

Can provide a sling to immobilize the shoulder and assist with rehabilitation after surgery if required.

Assistance with functional tasks to improve the ability to perform daily activities.

Physical therapists use gait analysis to identify and correct biomechanical issues in your walking or running patterns.

Assess walking pattern and guide proper biomechanics to reduce pain, prevent injury, and enhance overall function.

Golf performance evaluations include a 30-minute scheduled appointment, 13-point physical screen utilizing a custom app, calculation of your golf fitn...

Empowerment with knowledge and self-care techniques to manage condition at home and prevent future issues.

A holistic approach to knee pain relief that involves thorough evaluations and assessments.

Personalized advice on posture, body mechanics, nutrition, and stress management to foster overall wellness.

Techniques employed to manage and reduce swelling, including manual lymphatic drainage, compression therapy, and cryotherapy.

Techniques to significantly reduce injury risks including ACL injuries and overuse injuries.

A specialized program incorporating strength, mobility, and neuromuscular training to reduce the risk of ACL injuries.

Physical therapy after surgery can help you recover faster and regain mobility, strength, and function. It aids in reducing pain and inflammation, imp...

Recommends rehabilitation programs and evaluates when it's safe to return to sports.

Instrument-assisted soft tissue mobilization, a manual therapy technique that uses specialized tools to detect and treat soft tissue dysfunctions in t...

Involves applying elastic, adhesive tape to support injured muscles and joints, reduce swelling, and enhance proprioception.

A revolutionary physical therapy modality that can aid recovery by providing support, stability, and pain relief to affected areas.

Supportive measures that promote proper alignment and encourage healing.

Techniques for recovering from knee injuries and returning to athletic activity.

Use of lasers to help reduce inflammation and pain.

Gentle manual techniques to stimulate the lymphatic system, reducing swelling and enhancing the body’s natural healing processes.

Chiropractors use hands-on therapy to treat issues like back pain, neck pain, headaches, and other conditions related to the musculoskeletal system.

Hands-on techniques to mobilize and manipulate joints, soft tissues, and nerves.

A procedure that provides invaluable insights into cardiovascular fitness and endurance potential, measuring an individual’s maximum aerobic capacity ...

Activities that improve the ability to perform daily tasks and movements easily.

Our physical therapists and chiropractors may use various modalities to reduce pain, inflammation, and swelling. These may include ice, heat, ultrasou...

Guidance on diet to support muscle recovery during and between physical therapy sessions.

Utilizes deep tissue massage techniques to loosen muscles and their connective tissues, promoting flexibility and relieving tension.

Specialized hands-on techniques to manipulate soft tissues and muscles for alleviating pain, reducing stress, and improving overall wellness.

Sports Massage Therapy is a specialized form of massage that plays a crucial role in aiding individuals who have subjected their muscles to extended p...

A specialized form of massage that aids individuals who have subjected their muscles to extended periods of overuse, particularly those engaged in ath...

A therapeutic technique that improves circulation, reduces muscle tension and pain, and promotes relaxation.

A manual therapy technique used to treat soft tissue injuries.

A soft tissue method that focuses on relieving tissue tension via the removal of fibrosis/adhesions which can develop in tissues as a result of overlo...

Focuses on creating space for tissues that may be trapped by distortions or fascial adhesions, freeing them from constriction and enhancing mobility.

Focuses on retraining muscles and nerves to work together correctly, including balance and coordination exercises.

Combines passive stretching and isometric contractions to improve flexibility and range of motion.

Education on the importance of proper nutrition and how it can help improve overall health and well-being.

Our therapists provide expert advice on the best footwear and orthotics to support your foot’s unique structure.

Custom splints or orthotics to support and protect the hand during healing.

Chiropractic care aimed at relieving neck pain.

Empowering you with knowledge about your condition, injury prevention, and self-management strategies.

A personalized workout plan tailored to your goals, needs, and current physical condition, including accommodating any injuries or medical conditions.

Dedicated to helping you reach your goals and developing new ones, focusing on peak performance. Can assist in recovering from injuries or strengtheni...

A model of service where physical therapists accept direct payment from patients instead of relying on insurance reimbursement.

A customized physical therapy plan addressing individual needs to reduce pain, improve mobility, and facilitate a quicker post-surgical recovery.

Engaging in pre-surgical physical therapy, also known as 'pre-hab,' can significantly improve surgical outcomes, minimize recovery time, and promote o...

Offers certain physical exercises that help relieve soft tissue injuries in a smooth yet effective way.

Assessing and addressing postural imbalances contributing to neck pain, guiding exercises and strategies to maintain proper alignment.

Includes deep breathing exercises and guided imagery to help manage stress and reduce headache triggers.

Chiropractors may use techniques such as trigger point therapy or myofascial release to address issues in the muscles, ligaments, and tendons surround...

A type of IASTM that uses specially designed tools to stimulate the healing process in the body and treat various soft tissue injuries, such as tendin...

Methods used to improve joint range of motion and reduce pain and stiffness.

Targets the soft tissues of the body, including muscles, tendons, ligaments, and fascia.

Sports medicine can help you reach your peak performance.

A program focusing on injury prevention and enhancing athletic performance through tailored exercises, mobility training, and strength training.

Personalized exercise programs designed to help regain flexibility and muscle strength.

Exercises that include weights, exercise bands, and sport-specific resistance training to build strength and prevent injuries.

Individualized stretching and strengthening exercises target specific muscles, ligaments, and tendons to improve flexibility, stability, and overall f...

Therapist-led stretching routine to help muscles relax.

Conducting functional tests to identify movement limitations or imbalances hindering recovery.

Includes braces/orthotics, crutches, canes, and walkers to provide support.

Modalities used to manage pain and inflammation.

A modality used to alleviate pain, minimize inflammation, and facilitate the healing process.

Application of heat to help reduce inflammation and pain.

A modality used to alleviate pain, minimize inflammation, and facilitate the healing process.

Ultrasound diagnostic testing is used to evaluate soft tissues, detect fluid collection, and visualize structures such as cartilage and bony surfaces....