Heart Of Wisdom Yoga
Nestled in the heart of Nashville, Heart of Wisdom Yoga offers a serene sanctuary for those seeking to deepen their yoga practice or embark on a new wellness journey. With a diverse range of classes including Vinyasa Flow, Yoga Nidra, and the unique Restore sessions—affectionately known as "advanced napping"—students can find the perfect fit for their individual needs.
For newcomers, the Intro Offer for New Students provides two weeks of unlimited access to all studio classes, allowing you to explore various styles and discover your favorites. Experienced practitioners can benefit from the Community Yoga Classes, which offer unlimited sessions and exclusive perks, fostering a welcoming environment for connection and growth.
Heart of Wisdom Yoga also emphasizes personalized instruction through Private Classes, ensuring tailored experiences that cater to specific goals. Their holistic approach extends to Yoga Teacher Training, including a comprehensive 200-Hour Teacher Training program that integrates the foundations of Hatha and Vinyasa yoga with modern anatomical insights.
Located conveniently in Nashville, Heart of Wisdom Yoga is committed to nurturing the mind, body, and spirit, making it an ideal destination for anyone looking to enhance their well-being. With a focus on community, expert guidance, and a variety of wellness offerings, it’s a place where you can find peace, strength, and connection in your yoga practice.
Customer Reviews
Marie H.
When I first walked into Heart of Wisdom Yoga, I really didn't know what to expect. It had been a hectic few weeks, and I was desperately seeking a chance to unwind and find some inner peace. The moment I stepped on the mat, I felt an overwhelming sense of safety and calm wash over me. The classes are so thoughtfully designed; whether you're diving into a Vinyasa Flow or savoring the stillness of Yoga Nidra, everything seems to cater to your body’s needs. The staff is incredibly attentive, always ready with guidance but also allowing me the space to explore my practice at my own pace. Honestly, each time I've visited, I’ve left feeling rejuvenated and lighter, as if a weight had been lifted. The community vibe is warm and welcoming, making it easy to connect with others and share our journeys. I can’t recommend Heart of Wisdom Yoga enough for anyone looking to ease stress and find some peace in their chaotic world.
Chris C.
After trying a few classes, I'm honestly hooked! The instructors are super attentive and make it so easy to follow along, even as a guy who's just dipping his toes into yoga. Each class has a unique vibe—some are more relaxing, while others get your heart pumping a bit. I’m looking forward to my next class, knowing I’m getting stronger and more flexible with each session. Plus, meeting other folks in a laid-back setting is a bonus!
Rhonda G.
After spending time in a yoga class here, I was genuinely impressed by how welcoming the environment felt. The instructors were so friendly and made everyone feel right at home. I loved that I could pick a class that suited my pace, whether I was looking for something restorative or a more dynamic flow. It was such an enjoyable experience that I left feeling both relaxed and invigorated. Can't wait to go back!
Service Filters
Services Offered
Slow Flow
Price: Price not available
Connect + Flow
Price: Price not available
Yoga For Beginners Series
Price: $75 for four weeks
Single Class
Price: $23
10 Class Pack
Price: $200
3 Class Pack
Price: $65
Try Two Weeks Unlimited
Price: $45
Yoga Classes
Price: Try 2 Weeks Unlimited for $45
Nidra
Price: Price not available