Healthy Touch

Available as an add-on service.

Massage to boost morale, increase productivity, decrease illness and injuries from on the job stress.

A hands-on, non-invasive technique working with the cerebral spinal fluid and cranial bones to release imbalances.

Cupping may be added to your massage session upon request at no additional charge.

Cupping available upon request.

An energy healing technique that aims to balance the body's energy fields.

Mini-Facial massage with hot towels is available as an add-on service.

Group yoga sessions available on a weekly basis.

Movement is one of the pillars of health and an integral tool for Stress Management. Practice gentle Hatha postures for flexibility and increased rang...

Combines circulatory and deep tissue massage strokes with warm stones that encourage muscles to melt and soften.

Available as an add-on service, just a few of them.

Group yoga sessions for a minimum of 6 people, priced at $10 per person, per class.

Health fairs and events service offered at $120 per therapist, per hour.

Especially helpful for Sports Injury Care, available as an add-on service.

Long flowing and kneading strokes promote relaxation and improve the circulation of blood and lymph throughout the whole body.

Getting a massage

Techniques to relieve stress and tension in the body.

Meditation has been shown to quiet the mind, relax the body, reduce blood pressure and re-focus your concentration.

Tai Chi, Qi Gong, Labyrinth walking are all moving meditative practices that bring health and relaxation benefits.

Guided meditation sessions available weekly or as a single class.

Mental practice to focus awareness on the present moment.

A motion-based technique exploring the natural movement of the body through rhythmic rocking, cradling, and gently exploring range of motion.

Includes various forms of massage such as Pregnancy Massage, Seated Chair Massage, and Massage for Special Populations.

The application of safe, compassionate, knowledgeable Touch to increase body awareness, to connect BodyMind, to enhance relaxation, to improve flexibi...

Addresses the specific therapeutic needs of athletes, increasing flexibility, reducing recovery time, and improving performance.

Helps to break the pain cycle by deactivating trigger points within muscle tissue.

Private instruction for yoga sessions, priced at $60/hr.

Therapy that applies different amounts of pressure to the feet, hands, or ears.

A healing method involving the transfer of energy through the practitioner's hands to promote healing and balance.

A blend using Swedish style circulatory massage as a base and incorporating Passive Joint Movement, Deep Tissue Sculpting, and Acupressure strokes as ...

Used on Athletes, incorporates Tui Na hand rolling and Sensory Repatterning to gently rock and stretch the body.

Starts face up on the Head and Neck, proceeds through the whole body, and returns again, incorporating Esalen style circulatory massage with Deep Tiss...

Sweating in a sauna

Educational sessions on topics such as 'Stress Management' and 'Pillars of Health' at $100/hour.

From the Japanese tradition, Shiatsu combines finger pressure on the meridians and acupoints with vigorous massage strokes.

Utilizing any modality and approaching the session with mindfulness and awareness of the body’s responses to touch. It is about following the thoughts...

Tai Chi class

Telehealth sessions incorporate Reiki healing energy and CranioSacral Therapy principles, conducted remotely via phone or video. They may include Tapp...

Gwa Sha may be added to your massage session upon request at no additional charge.

This Traditional Chinese Medical massage focuses on unblocking and restoring proper blood and energy (chi) flow.

Drawing on components from Indian Ayurvedic principles, Traditional Chinese Medicine, and current holistic western health practices, you can be suppor...

Available for 15, 20, or 30 minute sessions.

Combines movements from Educational Kinesiology, Psychocalestenics, Tai Chi, and Qi Gong.

Movement practices that can be profoundly stress relieving as well as build physical strength, stamina, mental clarity, and emotional equanimity.