HAUM
Experience a transformative journey at HAUM, nestled in the vibrant heart of San Francisco. This holistic wellness studio offers an array of unique services designed to nurture both body and mind. From the comprehensive Anatomy & Movement Module, providing advanced insights into biomechanics, to the invigorating Power Flow classes that seamlessly blend strength training with mindfulness, HAUM caters to all levels of practitioners.
For those seeking a gentler approach, the Slow Flow classes offer a calming blend of effort and ease, utilizing props for enhanced support. Meanwhile, the Flow + Restore sessions combine dynamic Vinyasa with restorative practices, emphasizing breath and deep relaxation. Families can nurture their children’s wellness with the Foundations Class, designed to introduce yoga essentials in a fun and engaging environment.
HAUM also stands out with its commitment to community wellness, featuring $15 Community Classes accessible from Monday to Friday at both locations. With a range of offerings including Meditation Sessions, Sound Healing, and specialized Yoga Retreats in beautiful locations, clients are encouraged to explore their personal growth and relaxation.
The studio’s dedication to inclusive practices, such as the holiday Gratitude Flow and the Presence is Our Present class, reflects HAUM's mission to cultivate a sense of connection and mindfulness in a supportive environment. Whether you're a seasoned yogi or new to the practice, HAUM in San Francisco invites everyone to discover the benefits of yoga and wellness in a welcoming community.
Customer Reviews
Willie L.
What I loved about my experience was how welcomed I felt from the moment I stepped in. The atmosphere was vibrant and inclusive, making it easy to connect with others. I attended a yoga class recently that was led by Rosa, and her energy really amplified the whole experience. She was full of enthusiasm and made sure everyone was comfortable, regardless of their skill level. It felt refreshing to engage in different poses while receiving gentle encouragement from both her and the other participants. I’ve been focusing on fitness improvement lately, and this class was exactly what I needed. I’ll definitely be back for more!
Krin K.
After spending time in a yoga class here, I can wholeheartedly say it was a fantastic experience! From the moment I walked in, I felt welcomed by the friendly staff and the warm atmosphere. The class was a perfect blend of challenge and calm, which made me feel energized yet relaxed at the same time. I loved the focus on mindful movement and breath, which helped me reconnect with my body. It felt uplifting to practice in a space where everyone is so supportive. If you're looking for a place to improve your fitness while enjoying a positive community vibe, I highly recommend checking out their classes!
Perry F.
I left feeling rejuvenated and uplifted every time I attended a class here. The atmosphere was vibrant and welcoming, making it easy to get lost in the flow of the practice. Each session brought a unique experience, blending strength and mindfulness in a way that felt refreshing. The instructors were incredibly friendly, offering guidance when needed while also creating an encouraging environment for all levels. I thoroughly enjoyed the variety of yoga classes, from the energetic Power Flow to the calming Slow Flow, each one leaving me eager to return. If you're looking for a place to unwind and reconnect with yourself, this studio offers an experience that truly resonates.
Service Filters
Services Offered
Anatomy & Movement Module
Price: Price not available
Power Flow
Price: Price not available
Slow Flow
Price: Price not available
Flow + Restore
Price: Price not available
Gratitude Flow
Price: Price not available
Foundations Class
Price: Price not available
Community Classes
Price: Price not available
Presence Is Our Present (Haight)
Price: Price not available
Subtle Body Module
Price: Price not available