HAUM
Nestled in the heart of Nashville, HAUM is a sanctuary for those seeking holistic healing and rejuvenation. This wellness haven offers a unique blend of services designed to harmonize the mind, body, and spirit. At HAUM, clients can experience Breathwork practices integrated into each Sound Bath, setting intentions for a transformative journey.
Specializing in Sound Healing, HAUM provides immersive experiences that include Group Sound Baths and personalized Private Sound Bath Sessions. Participants can indulge in the therapeutic vibrations of crystal singing bowls, gongs, and Tibetan bowls, promoting relaxation, relieving stress, and enhancing meditation. The Full Moon Sound Bath Rituals are particularly enchanting, combining intention setting with the soothing effects of sound and the community spirit of journaling and spirit cards.
For physical wellness, HAUM features expert Massage Therapy, including the relaxing Hot Stone Therapy and the rejuvenating Thai Back Decompression. Additionally, their Foot Reflexology sessions tap into ancient healing practices to restore balance and alleviate tension.
The studio also offers Yoga classes that cater to all levels, enhancing flexibility and mindfulness in a supportive environment. Clients can explore Guided Musical Meditations that blend soothing sounds with deep relaxation techniques.
With a focus on personalized care and a serene atmosphere, HAUM invites Nashville residents and visitors alike to explore their unique approach to health and wellness. Embrace the opportunity to unwind and revitalize your spirit in this peaceful retreat, where every service is tailored to foster holistic well-being.
Customer Reviews
Crystal C.
From start to finish, my experience was absolutely rejuvenating! I had the chance to participate in a sound bath meditation led by Rebecca, and I genuinely can’t remember the last time I felt that deeply relaxed. The moment I settled into my spot, I could feel the gentle waves of sound wash over me, each note carrying away the tension I'd built up over weeks. It was an emotional release like no other, and I left feeling lighter and more centered. Not only was the ambiance serene, but Rebecca radiated warmth and kindness, making everyone feel at home. I came in seeking stress relief, and I walked away with so much more—an unforgettable meditative experience. Highly recommend it to anyone looking to escape the daily hustle and reconnect with themselves!
Toni S.
Initially, I didn't expect much from my sound bath experience in Nashville. However, from the moment I walked in, I was enveloped in a cozy and welcoming atmosphere that immediately put me at ease. Rebecca, our practitioner, was incredibly friendly and made everyone feel comfortable. The sound bath itself was pure magic! The vibrations of the singing bowls and gongs created a soothing wave that washed away my stress and tension. I found myself drifting into a serene state, letting go of everything that had been weighing on my mind. I especially loved how the session encouraged personal reflection; it felt like a special treasure I could carry with me. If you're looking for a unique way to unwind and rejuvenate, I wholeheartedly recommend trying a sound bath here—it’s truly a one-of-a-kind experience!
Melissa R.
I have to say, attending a sound bath was a transformative experience for me! I walked in feeling a bit frazzled from the week's chaos, and I left feeling lighter and more empowered. The serene atmosphere immediately put me at ease, and the practitioners, Erin and Rebecca, were so knowledgeable and welcoming. Their guidance during the session was invaluable, helping me to focus on my intentions and truly immerse myself in the sound waves. Every strum of the crystal bowls and gentle echoes of the gongs seemed to wash away my stress, leaving me with a sense of clarity I've been chasing for ages. If you’re looking for a unique way to increase your self-awareness, I highly recommend giving one of their sound bath experiences a try!
Service Filters
Services Offered
Breathwork
Price: Price not available
Healing Crystals
Price: Price not available
Hot Stone Therapy
Price: Price not available
4 Person Private Session
Price: $280
Trio Private Session
Price: $195
Guided Musical Meditations
Price: Price not available
Meditation
Price: Price not available
Gong
Price: Price not available
Foot Reflexology
Price: Price not available