HarmonyLab

This class will explore foundational yoga principles and a few core poses and sequences in detail, from 'the inside out'.

Therapeutic massage to relieve tension and promote relaxation.

Creates long lean muscle mass, burns fat and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility.

1 hr

8-pack of private Pilates and yoga sessions valid for 2 months.

Pilates sessions that strengthen and tone the body, focusing on core muscle groups and improve posture, balance, and flexibility.

Nourishing and healing practice to empower students to live their best lives.

Small group Pilates classes aiming to nourish and heal.

A form of energy healing that promotes relaxation and healing.

An ancient healing method that manipulates energy flow in the body to promote relaxation and well-being.

4-pack of Reiki healing sessions valid for 6 months.

30 min

Transformative experiences combined with Restorative and Yin Yoga to help bring about deep listening and healing through sound meditation.

A comprehensive journey designed to equip you with the tools to become a knowledgeable, authentic, and impactful yoga teacher. Includes deep understan...

Transformative workshops that delve into mindfulness practices, meditation techniques, and self-discovery.

Private yoga sessions tailored to your specific needs, available for individuals or groups. Ideal for various occasions, including birthdays and weddi...

Experience the traditional Hot Yoga method of 26 postures in a 50 minute format that detoxifies both mind and body. A true blend of balance, strength ...

1 hr

Monthly pay for unlimited yoga classes with a 3 month minimum contract.

Experience a flow style practice where poses are woven together using alignment, dynamic breathing and long holds. Each part of the mental, physical a...

A beautiful healing combination of Yin and Restorative yoga that helps provide the physical and mental balance to reduce and prevent stress and anxiet...

1 month of unlimited yoga for new students, must be purchased before the first class, valid for 30 consecutive days.