Harmony Studios Pilates

Specialized programs that cater to people of all levels.

Available in XS, S, M, L, XL

Earn rewards for participating in Harmony activities and classes.

Observation is offered at Harmony Studios Pilates for free to all Union Pilates students who are currently enrolled in the program.

Classes included for stress relief and mental well-being.

Personalized nutrition counseling with a focus on disease prevention, weight management, healthy digestion, intuitive eating, sports performance, and ...

A comprehensive schedule of group Pilates classes with a focus on the mind-body connection and healthy lifestyle.

Hosts Union Pilates, a comprehensive teacher training program.

A system of exercises designed to improve physical strength, flexibility, posture, and enhance the mind-body connection. It focuses on the core muscle...

Pilates is an excellent rehabilitative exercise program designed to enhance flexibility, strength, and overall fitness. Many instructors are trained i...

Full-body movements focusing on Pilates principles promoting body awareness and stress relief.

Combines Reformer and Mat exercises with emphasis on core muscles and proper form.

A class guided by apprentice instructors focusing on full-body movements and Pilates principles in a supportive environment.

This class focuses on precise and controlled full-body movements, improving coordination, balance, strength, and stress relief.

Designed to improve flexibility, strength, control, and endurance with modern techniques and additional props.

A slower-paced class focusing on mind/body connection, movement precision, and injury recovery.

Harmony Studios Pilates provides referrals to qualified instructors for one-on-one sessions to assist in workouts, overall fitness, and rehabilitative...

Suzan and Joanne team up using sound, hypnotic journey, & touch to transport you to a realm of rejuvenation, recalibrating your mind, body, and spirit...

Available in XS, S, M, L, XL

Practice teaching session rental is offered at Harmony Studios Pilates for a $20 fee to any Union Pilates student who is currently enrolled.

Informative workshops over various topics, including Pilates, meditation, and other wellness practices.

Classes offered for physical health and relaxation.