Harmony By Karate
Welcome to Harmony By Karate, your premier destination for holistic health and martial arts in the heart of New York City. Led by the esteemed Sensei John, this unique wellness center offers a wide range of services designed to empower individuals through physical fitness, self-defense, and personal development.
At Harmony By Karate, clients can choose from engaging Fitness Coaching options, including specialized Fitness Competitor Coaching that combines expert fitness consulting with martial arts training. The center's Group Sessions are perfect for adults seeking to learn natural movement patterns that enhance both fitness and martial arts skills, fostering a sense of empowerment and community.
For those desiring a more personalized approach, Private Sessions provide an opportunity to delve into spirituality and inner growth through intense interval training, integrating deep breathing and flexibility. Notably, Sensei John also offers Self Defense Training to boost self-confidence while ensuring physical fitness.
In addition to martial arts, Harmony By Karate embraces the calming practices of Meditation and Yoga, promoting mental well-being alongside physical strength. Participants can explore the transformative effects of Tai Chi through mindful movement integrated with self-defense techniques.
Conveniently located for residents of New York, this center provides an inviting atmosphere where individuals of all ages can nurture their mind, body, and spirit. Whether you're looking to enhance your fitness journey or explore the depths of martial arts, Harmony By Karate stands out as a beacon of wellness and empowerment in the community.
Customer Reviews
Veronica T.
When I first signed my daughter up for karate lessons, I honestly didn't know what to expect. But wow, what a pleasant surprise! Sensei John and Sensei Sage definitely have a knack for making the class engaging and fun. My daughter absolutely loves it! She comes home excited after every session, and itβs amazing to see her confidence grow as she learns new skills. The supportive atmosphere they create really helps, and I've noticed she's becoming more disciplined and adventurous. If you're looking to introduce your child to martial arts, I can't recommend this place enough. Itβs been a blast watching her enjoy karate while learning to protect herself and build inner strength!
Priscilla J.
Since my visit, I've been blown away by how engaged my kid has become with the karate classes. Sensei John has such a thoughtful approach that makes every session feel not just like a workout but an adventure in personal growth. My child is not only learning martial arts but is also moving and growing in ways I never expected. It's been heartwarming to see them become more confident and empowered. The combination of fitness and the philosophy behind it all really resonates, making it a standout experience. I couldn't be more grateful for the opportunity!
Tristan C.
The moment I stepped into Harmony By Karate, I felt an energy that transformed my approach to fitness and self-improvement. Under the guidance of Sensei John and Sensei Sage, I've experienced tremendous growth in my focus, athletic abilities, and most importantly, my self-confidence! Their holistic method of integrating karate instruction with personal development is truly one of a kind. I can't believe how much I've improved in just a few weeks, and the respectful atmosphere they create makes every session enjoyable. If you're looking to empower yourself through martial arts, I highly recommend giving them a try!
Service Filters
Services Offered
Fitness Consulting
Price: Price not available
Group Sessions
Price: 300
Private Sessions
Price: Not specified
Group Sessions (Adults)
Price: Price not available
Group Sessions (Children)
Price: Price not available
Private Monthly Sessions
Price: 550 (4 sessions per month)
Self Development Coaching
Price: Price not available
Karate
Price: Price not available
Martial Arts Instruction
Price: Price not available