Harmonious Pilates

A workshop focused on lumbar spine and sacroiliac joint alignment, helping instructors enhance the Pilates practice of their clients through improved ...

Sessions with two participants to provide a personalized experience.

12-16 months program, must pass an entrance exam and perform intermediate exercises.

6-8 months program, must pass an entrance exam and perform beginner/intermediate exercises.

Group Pilates class focusing on mat exercises with small apparatus assistance.

Package of ten mat classes to be used within four months.

Package of ten duet sessions, per person, to be used within four months.

Package of ten trio sessions, per person, to be used within four months.

Pre-surgical consultation to help clients learn how to use assistive devices to ease recovery.

Pilates complements Physical Therapy; the licensed Physical Therapist/Pilates Teacher evaluates your condition and designs a program to help address y...

Using Pilates exercises for rehabilitation to restore full range of motion in the knee joint post knee reconstruction surgery.

Do you have balance issues? Pilates is an optimal method of body conditioning for everyone. We teach Joseph Pilates' original system of exercises in o...

Educating Future Pilates Teachers Since 2002, our mission is to teach you, the future Pilates teacher, Joseph Pilates’ traditional system of exercise....

A body conditioning method that promotes uniform development for maximum efficiency, addressing core strength, overall strength, balance, coordination...

Pilates is an effective rehabilitation tool for chronic pain or injury. Trained teachers structure lessons to address specific needs, helping decrease...

Private lessons available in 55 and 30-minute formats, focusing on individual needs with the guidance of highly skilled teachers.

Shorter, focused private Pilates lesson.

Package of twenty private Pilates lessons, to be used within six months.

Package of ten Reformer classes to be used within four months.

Comprehensive Pilates teacher training program offering several levels of certification.

Comprehensive teacher training for those who wish to teach Pilates professionally, including a 900-hour apprenticeship.

For candidates who partially fulfilled requirements of another program or graduated from another program but wish to further expand their knowledge.