Hanzel Holistic Fitness Studio

★★★★★(5) - 24 Reviews

Welcome to Hanzel Holistic Fitness Studio, your premier destination for health and wellness in Lake Bluff. At Hanzel, we believe in a comprehensive approach to fitness that integrates both physical and mental well-being. Our unique offerings include Breathwork, designed to calm the sympathetic nervous system and enhance the mind/body connection, providing a peaceful escape from daily stressors.

Our signature Hanzel Program Design offers tailored fitness and wellness programs that harness exercise science to help clients train SMART for both competitive and recreational events. The focus on Kinesiology-based Exercise ensures that each program is crafted to improve strength and mobility, accommodating individual needs and goals.

In addition to our fitness programs, we provide expert Nutritional Guidance and Nutrition Counseling. Holly expertly integrates dietary planning into personal training, supporting your overall health and fitness journey. Whether you're looking to enhance your eating habits or recover from injuries, our Personal Training sessions—available both in-person and virtually—are customized to fit your specific requirements.

Experience the transformative power of Pilates, where our specialized coaching enhances agility, balance, and flexibility, promoting overall well-being. Furthermore, our Customized Wellness Programs are thoughtfully designed to align with your personal health goals, merging exercise with healthy eating habits.

Discover the holistic benefits of fitness and wellness at Hanzel Holistic Fitness Studio, where personalized care and expertise come together to elevate your health journey in the heart of Lake Bluff.

Customer Reviews

Rebecca B.

★★★★★

After my first Pilates session in Lake Bluff, I was genuinely amazed. I've struggled with back pain for a while, and I was skeptical about whether this would actually help. But Holly made it easy! From the start, she was super knowledgeable and tailored the session to focus on my pain points. Not only did I feel my entire body working, but I also left feeling more balanced than ever. It's like my back said a long-awaited thank you! If you’re in Lake Bluff and need help with pain management or just want to whip your body into shape, I’d highly recommend giving her Pilates classes a shot. Trust me, your body will thank you!

Elsie H.

★★★★★

I truly enjoyed my time at this fitness studio! From the moment I stepped in, I felt welcomed and supported. Holly's approach to fitness is refreshingly holistic. She doesn't just focus on the physical aspect; her knowledge of breathwork really helped me connect with my body on a different level. The personalized training sessions were tailored to my goals, which made all the difference. Plus, her guidance on nutrition was spot on—no fad diets, just smart, sustainable eating habits. If you're looking to optimize your wellness in a friendly and knowledgeable environment, I can't recommend this place enough!

+13037753669
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900 N Shore Dr Suite 190, Lake Bluff, IL 60044