Hands Of Hope Physical Therapy And Wellness

Activities like single-leg stands and balance board activities to improve stability during daily activities.

Personalized core-strengthening exercise program to reduce pain and improve posture, balance, and overall functional ability.

Recommendations for adaptations to living spaces to minimize fall risks, such as decluttering and improving lighting.

Uses sensors to help patients become aware of specific physiological functions, beneficial for pelvic floor dysfunction.

A treatment technique that allows you to 'see' your muscle’s activity by measuring electrical activity with electrodes applied to the skin. It helps i...

A comprehensive approach observing posture, gait, and range of motion in ankles and knees to identify abnormalities contributing to pain or dysfunctio...

Exercises that help patients reduce the risk of developing pain or injury due to poor posture or faulty movements.

Restores movement and strength after surgery and helps reduce side effects from cancer treatments.

A type of heat therapy that uses a soft, warm wax applied to the skin. It helps reduce pain and inflammation, especially beneficial for conditions lik...

Chiropractic techniques may be integrated during treatment to assist with healing.

Alleviates pain caused by endometriosis, interstitial cystitis, or other conditions through tailored physical therapy.

The NormaTec compression boot covers your entire leg and foot and uses air compression technology to massage your legs’s muscles after a workout or ph...

A sleeve that fits over your arm to provide data about your range of motion, heart rate, oxygen saturation, and skin temperature.

Tightly fitting garments that encourage lymphatic fluid to flow; assistance in finding the right garments and ensuring proper use.

A treatment that uses icy temperatures to promote healing and reduce pain and inflammation. Sessions usually last between 2 and 4 minutes, aiming to a...

Cupping therapy effectively eases aches and pains from prevalent musculoskeletal conditions, promoting enhanced blood circulation, decreasing inflamma...

Trigger point injections inject pain and/or anti-inflammatory medication directly into small, tight knots in your body’s myofascia to help reduce disc...

Applies pressure to specific areas of tightness or 'knots' within muscles to reduce pain and improve muscle function.

Technique used to reduce pain during pelvic physical therapy sessions.

Uses an alternating current pattern to help improve athletic performance.

A small machine that targets specific body parts and is primarily used to manage pain.

Electrotherapy is a pain-relieving modality that sends a slight electric shock into your muscles, aiming to block pain receptors and improve muscle fu...

Epidural steroid injections help to manage severe back pain caused by irritated spinal nerves by injecting corticosteroid into the epidural space.

Ergonomic training at Hands of Hope Physical Therapy and Wellness helps create the right environment to boost productivity and health by making adjust...

A structured fitness routine may be designed as part of the holistic therapy approach.

Targeted exercises designed to enhance strength, flexibility, and endurance with a focus on promoting blood flow and reducing inflammation.

Exercises to build or restore strength and dexterity in your hands, fingers, and wrists.

Designed to restore strength, flexibility, and balance, as well as improve overall athletic performance.

Staying active can help relieve symptoms; guidance in finding appropriate types of exercise.

Exercises designed to enhance strength, balance, and flexibility.

A vital component of physical therapy that includes targeted movements, stretches, and exercises designed to help patients recover from issues such as...

Designed to stabilize the spine, improve core strength, and emphasize steps needed to reduce pain and restore function, based on the condition causing...

Evidence-based approach to rehabilitation that prepares individuals for surgery, potentially reducing pain, improving functional mobility, and decreas...

Evaluates additional weaknesses that might contribute to gait disorders.

An innovative device that blends physical training with mind puzzles, creating a total body workout that improves cognitive and motor skills.

Tailored pre-hab exercises designed to meet the specific demands of a particular sport or activity.

Activities aimed at improving everyday movements and biomechanics, enhancing physical function.

Exercises that train individuals for daily activities, enhancing quality of life.

Exercises focusing on strengthening muscles essential for specific sports.

Comprehensive evaluation to assess walking patterns and identify specific gait impairments.

Strategies for managing lymphedema, including self-massage techniques and skincare information.

These activities help reduce dizziness and vertigo symptoms by encouraging your brain to adapt to specific movements or positions that trigger your sy...

Comprehensive assessment of headache sufferers to develop tailored treatment plans.

A holistic approach to total care that assesses emotional and physical health while considering lifestyle factors for optimal care and successful reco...

A clinically proven treatment method that focuses on improving gait and promoting a healthier lifestyle, designed to help individuals manage chronic j...

A method employed for those struggling with urinary incontinence, aimed at helping patients go longer between bathroom breaks.

A program developed to help manage incontinence, assisting in scheduling and developing control over urinary and bowel movements.

Treatment option for severe foot pain to reduce pain and inflammation.

Aquatic therapy allows for a low-impact strengthening and conditioning program where athletes can find relief and return to their peak performance.

Comprehensive rehabilitation programs addressing unique challenges of surgical recovery, tailored to individual patient needs.

A groundbreaking approach to rehabilitation and fitness that leverages your body’s natural movement patterns for optimal recovery and strength buildin...

Advanced diagnostic techniques to identify sports-related injuries accurately, addressing both immediate injuries and underlying causes.

An effective form of therapy that involves instrument-assisted soft tissue mobilization (IASTM) using specialized ergonomic tools to gently massage an...

Specializes in treating various TMJ-related injuries and conditions through a personalized evidence-based approach. Offers non-invasive and drug-free ...

Simple procedures that relieve discomfort and help diagnose problems with your facet joints.

Pain management option including steroid and non-steroid joint injections for several common conditions causing joint pain.

Advanced pain treatment options for arthritis management.

An SI joint injection can help determine if your SI joint is the source of your pain and provide relief. It is a procedure that involves numbing the i...

Advanced pain management techniques for severe pelvic discomfort in coordination with physical therapy.

Comprehensive physical therapy after total joint replacement surgeries, including pain management, mobility improvement, strength building, and functi...

A physical therapy method that provides support, stability, and pain relief to compromised regions. It helps in recovery by addressing swelling, muscl...

Pain management technique used to prepare the body for exercise or manual therapy.

Utilizes a small, wearable device that emits a low-powered laser beam to improve head and neck movement control. Provides real-time visual feedback fo...

Part of a comprehensive treatment plan to improve outcomes through diet, weight management, and ergonomic practices.

This gentle technique is ideal for relaxation and easing muscle tension.

A specialized kind of massage in which therapists use their hands to encourage the movement of lymphatic fluid out of the affected area.

A therapy that supports lymphatic system function, helps manage pain, and complements physical therapy interventions.

Physical therapists help manage and reduce symptoms of swelling due to blockages in the lymphatic system, often a side effect of cancer treatment.

A specialized approach within physical therapy that involves using hands-on techniques to assess, diagnose, and treat various musculoskeletal conditio...

A patient-centered approach to treating back and neck pain, developed by Robin McKenzie, that emphasizes the patient's active involvement in their own...

Techniques may include joint mobilizations, manipulations, and soft tissue techniques such as massage or myofascial release, helping improve circulati...

Massage therapy may be included in the treatment plan designed by the therapist.

Exercises aimed at restoring functions that were affected by a condition, which may be passive or active depending on the patient’s symptoms and physi...

Oversight and management of patients' therapy process by trained supervisors.

Drug-free pain relief options such as hot and cold therapy, electrical stimulation, and more.

Practices that calm the mind and support mental health, reducing anxiety and enhancing overall well-being.

Physical therapy to build bone strength and prevent falls in women, especially those at risk of fractures.

Stimulates the nerves, rather than the muscles, to help reduce pain.

Stretching and mobility exercises to increase the range of motion and flexibility in muscles and joints.

Stretching and mobilization techniques to increase joint range of motion and alleviate muscle stiffness.

Assessment of tightness or limitations in mobility of ankles, hips, and spine to improve foot function.

Exercises aiming to improve the efficiency and accuracy of movement patterns.

Assessment of weakness in certain muscle groups that can lead to imbalances and abnormal foot function.

Stimulates the nerves to restore muscular strength and function and improve motor skills.

Focuses on realigning deeper layers of muscles and connective tissue, perfect for chronic pain and stiffness.

A transformative experience designed to soothe, heal, and rejuvenate your body and mind. Offers a range of services tailored to promote recovery, reli...

Designed for athletes and active individuals. It targets areas of the body that are stressed from repetitive and aggressive movements.

A form of manual therapy to alleviate muscle tension and improve range of motion.

A hands-on approach for relieving soft tissue tension and pain, it aims to break up adhesions in the soft tissue due to injury, helping to alleviate p...

A type of gentle massage intended to release tightness and pain throughout myofascial tissues.

A therapeutic technique that targets hyperirritable spots in the muscles to help relax and release tension.

A sensor-based device that tracks the movements of your cervical (neck) spine during a physical therapy session, providing real-time feedback on your ...

A peripheral nerve block uses an injection of pain-relieving medication and corticosteroids to prevent pain signals, offering pain relief while also h...

A procedure targeting the main nerve that delivers facial sensation to minimize discomfort by blocking pain signals through anesthesia and corticoster...

A selective nerve root block injection targets discomfort at its source by numbing pain related to inflamed spinal nerves. It is used to manage pain a...

An advanced pain management technique aimed at alleviating nerve-related pain.

A technique that blocks pain signals from the sphenopalatine ganglion, a nerve cluster located in the face, especially beneficial for different types ...

A sympathetic chain block targets your sympathetic nervous system, helping to block pain signals from reaching your brain for relief.

Focuses on retraining the nervous system to improve movement patterns, muscle activation, and proprioception.

Aquatic therapy helps patients with conditions like Parkinson’s disease, multiple sclerosis, and cerebral palsy by providing sensory stimulation and i...

A procedure that involves implanting a device that sends low levels of electricity into your spinal cord to help alleviate pain symptoms for those liv...

Nutrition strategies may be integrated into the treatment plan.

Orthopedic devices designed to support, stabilize, and protect a joint or body part.

A specialized form of therapy targeting conditions and post-surgical rehabilitation of the hand, wrist, elbow, and shoulder.

Custom orthotics are shoe inserts designed specifically for your feet, crafted to address your unique biomechanics and provide targeted support. They ...

Bracing and splinting to protect and remove pressure from the joints, helping with pain management and injury recovery.

Expert advice on footwear and orthotics to support unique foot structure and alleviate pain.

Custom splints or orthotics to support and protect the hand during healing, designed for proper joint alignment.

Peripheral nerve blocks can play a crucial role in managing pain for conditions such as Neuralgia, Migraines, Cluster Headaches, Complex Regional Pain...

A comprehensive treatment plan that may include a sympathetic chain block and additional treatments such as exercise or physical therapy.

Advanced pain management techniques that may involve injecting the shoulder joint with corticosteroids or saline solutions.

Utilization of trigger point injections, nerve blocks, and other advanced options for severe hand pain.

Options that can help reduce severe discomfort and inflammation as part of the physical therapy process.

Includes joint injections for administering powerful anti-inflammatories to reduce pain.

Includes joint injections or other interventions for severe wrist pain.

Providing information about at-home exercises, ergonomic adjustments, and tips for managing and preventing hand pain.

Strengthening and stretching exercises for pelvic floor muscles to aid in recovery and health.

Exercises and interventions to address pelvic floor dysfunction, promoting continence and reducing pain.

Focuses on issues stemming from childbirth, aging, or surgery, including urinary and fecal incontinence, pelvic organ prolapse, and pelvic pain.

Focuses on pelvic floor muscle discomfort, weakness, and dysfunction, treating conditions such as persistent pelvic pain, bowel and bladder difficulti...

A specialized area of therapy addressing pelvic pain and dysfunction.

A non-invasive treatment focusing on pelvic floor dysfunction including conditions like interstitial cystitis, endometriosis, prostatitis, and pudenda...

Strength and conditioning programs, nutritional advice, and strategies to improve agility, speed, and endurance.

Offering personalized physical therapy services using BlazePod to enhance recovery, coordination, and cognitive function.

A healthcare specialty focusing on preventing, treating, and managing movement disorders and physical impairments. Physical therapy is often prescribe...

Assisting the Physical Therapist in implementing individualized treatment plans and guiding patients through prescribed therapeutic exercises.

Comprehensive physical therapy services tailored to address common prenatal conditions such as pelvic girdle pain, low back pain, and diastasis recti.

Aquatic therapy can aid in recovery by facilitating pain reduction, increasing range of motion, and improving overall functional mobility.

Physical therapy interventions designed for postpartum recovery, addressing conditions like pelvic floor disorders and musculoskeletal pain.

Exercises aimed at improving flexibility, strength, and balance, while reducing muscle tension and joint pain.

Manual therapy and tailored exercises to relieve pain and improve joint mobility for sacroiliac joint dysfunction.

Guidance on proper alignment and exercises that promote better posture to reduce symptoms.

Educating on proper body mechanics, sitting and standing postures, and ergonomic adjustments to alleviate stress on the spine.

Techniques that enhance lung capacity and promote relaxation, reducing stress and improving focus.

Physical therapists manage musculoskeletal pain and dysfunction associated with pregnancy and post-delivery, ensuring smoother transitions for mothers...

Comprehensive preoperative therapy services focusing on strengthening, conditioning, and optimizing physical capabilities before surgery to reduce rec...

Assessment of risk factors with guidance on proper training techniques and lifestyle changes to prevent injuries.

A technique that uses radio waves to destroy tiny spots of nerve tissue in the facet joints to prevent pain signals from reaching the brain. It is sui...

This involves assessing your current walking pattern and detecting any abnormalities, with guidance provided to walk more effectively and with reduced...

A technique that helps manage pain and mobility restrictions by using shockwaves to treat soft tissue injuries and joint disorders.

A non-invasive method using high-energy sound waves to reduce pain, facilitate healing and blood circulation, and minimize inflammation.

A chest motion center that wraps around your chest, working with the BioSleeve to measure dynamic motion.

An effective way to relieve pain and tension by targeting the soft tissues of the body, manipulating muscles, tendons, and fascia to restore movement.

Hands-on techniques designed to reduce pain, improve joint mobility, and enhance tissue flexibility.

Methods used to reduce pain and stiffness in the joints by guiding the joints and surrounding tissues with mild to strong forces.

Hands-on techniques to alleviate pain, reduce stiffness, and enhance joint mobility.

Hands-on techniques that break down scar tissue and adhesions, improve tissue health, restore joint function, and reduce pain.

A non-surgical therapy aimed at relieving back pain and promoting the healing of intervertebral discs by gently stretching the spine.

Comprehensive care for athletes, focusing on injury recovery, performance enhancement, and injury prevention.

Injections containing corticosteroid that reduce inflammation and relieve pain, typically lasting several weeks to a few months.

Injections that may contain hyaluronic gel or saline solution to provide lubrication, helping to relieve pain for up to six months.

Exercises essential for those who have lost functions due to their injury or condition, incorporating the use of weights, resistance bands, or bodywei...

Strengthening exercises targeting specific muscle groups to improve overall stability, balance, and support for joints.

Targeted exercises to strengthen key muscle groups and improve overall stability.

Exercises aimed at alleviating pressure and restoring function.

Stretching led by the therapist, allowing relaxation to restore range of motion and increase flexibility.

Exercises that work to increase flexibility and ease muscle tension, helping to improve posture, reduce back pain, and prevent injury.

Training to properly use supportive devices like canes or walkers.

Modalities such as hot or cold therapy to reduce inflammation and relieve pain.

Addresses unique needs, symptoms, and goals based on the specific condition causing foot pain.

Personalized treatment plans that incorporate biometric data from Cipher Skin to optimize recovery and rehabilitation.

Evidence-based approaches designed to reduce the risk of ACL injuries while simultaneously enhancing athletic performance.

A non-invasive intervention using high-frequency sound waves to foster healing, mitigate inflammation, and soothe pain.

These techniques help reposition the displaced calcium carbonate crystals in the inner ear for patients with Benign Paroxysmal Positional Vertigo (BPP...

A physical and occupational therapy program that helps train patients with Parkinson’s disease to move better, focusing on recalibrating motor skills ...

These exercises train your eyes to focus on a stationary object while your head moves, improving vision and balance.

A comprehensive physical assessment and personalized treatment plan addressing the root cause of vertigo, utilizing evidence-based approaches includin...

Vestibular rehabilitation at Hands of Hope Physical Therapy and Wellness focuses on improving balance, reducing dizziness, and enhancing the body’s ab...

Utilizes virtual reality headsets to immerse you in interactive, computer-generated environments designed to challenge and improve physical capabiliti...

A specialized form of therapy designed to address balance issues related to inner ear disorders through exercises and activities that help retrain the...

An innovative training system that utilizes flash reflex training to improve cognitive and physical aspects of performance, suitable for athletes and ...

A specialized practice targeting conditions unique to women across various life stages, helping manage and recover from health-related disorders.

Customizable therapy sessions focusing on addressing unique health challenges to improve physical function and reduce pain. Suitable for conditions li...