HANAC, Inc.

HANAC, Inc., located in the heart of Astoria, is dedicated to enhancing the quality of life for the community through a wide array of health and wellness services. Offering advocacy and case management, HANAC provides personalized support to individuals navigating life’s challenges, ensuring they have access to necessary resources and assistance.

One of the standout features of HANAC is its engaging Dancercise classes, which combine dance with aerobic movements, making fitness enjoyable for all participants. Alongside this, the organization offers various exercise classes tailored to different fitness levels, including gentle Chair Exercise programs designed specifically for seniors.

Safety is paramount at HANAC, which is why they provide essential services such as the installation of smoke and carbon monoxide detectors and comprehensive health and safety testing for home appliances. Additionally, their Nutritional Workshops empower community members with knowledge about healthy eating habits.

HANAC also hosts regular yoga and Tai Chi sessions, promoting relaxation and balance, while their wellness workshops cover a range of topics to encourage holistic health.

With a focus on providing a supportive environment, HANAC, Inc. stands out as a beacon of wellness in Astoria. The unique blend of fitness, safety services, and community support makes it an ideal destination for those looking to improve their health and well-being. Explore the myriad of services available and discover how HANAC can enrich your life or the life of a loved one.