GrowthSpire

Develop an abundance mindset and drop negative beliefs and behaviors.

An opportunity to experiment with the abundance mindset, helping individuals become aware of and drop negative limiting beliefs, patterns, behaviors a...

Meditation involves training your mind and focusing your attention on the present moment in order to achieve mental and emotional clarity.

A class focused on the practice of meditation.

A guided meditation challenge to reflect and observe your internal world, aimed at connecting with your breath.

A program for anyone who thinks they can’t meditate or don’t have time to meditate, aimed at adding more relaxation and love into your life.

A guided meditation challenge to go inward, reflect, and observe your internal world.

An invitation to dive deep into your mind, heart, and soul, focusing on transforming your relationship with breath.

Guidance on developing a mindset conducive to meditation.

An invitation to dive deep into your mind, heart and soul, offering a renewed look into your inner world and chaos.

Services related to improving mental health.

Mindfulness is the quality of being present and fully engaged with whatever we’re doing at the moment — free from distraction or judgment.

500+ Hour certified Meditation and Yoga Teacher focusing on mental well-being through meditation and holistic healing coaching.

Coaching focused on meditation practices and techniques.

Ceremonies focused on the Goddess moon circles.

An invitation to empower oneself out of stagnancy and being lost.

Reiki Master and Teacher with certifications and extensive client experience in energy healing.

Workshops focused on the practice of Reiki healing.

An opportunity to start your self-healing journey, helping heal emotionally, physically, mentally and spiritually.

Coaching and practices that promote self-love.

An opportunity to jump-start your healing journey, working on chronic symptoms, childhood wounds, and past traumas.

A short challenge to jump-start your healing journey, focusing on chronic-stress, anxiety, and past traumas.

A program that guides individuals through life’s challenges using principles such as mindfulness and wellness, empowering clients with tools and exerc...

Workshops focused on healing trauma.

Workshops aimed at helping individuals drop their limiting beliefs.

Workshops aimed at developing a meditation mindset.

Workshops centered around unlocking abundance.

The practice of yoga can help develop mindfulness through observing the breath.