Ground Dragon Martial Arts

Discover the transformative journey at Ground Dragon Martial Arts in Glendale, where health and wellness meet the art of self-defense. This unique martial arts studio specializes in a variety of practices designed to enhance both physical and mental well-being.

Participants can engage in Tai Chi Classes, focusing on slow, deliberate movements that promote mobility, flexibility, and stress relief. For those seeking more dynamic training, the studio offers Ba Gua Zhang Classes and Xing Yi Quan Classes, emphasizing intricate footwork and powerful combat techniques.

Ground Dragon Martial Arts also features comprehensive MMA training with sessions like Baguazhang MMA and Xingyiquan MMA, designed for health and self-defense, available at convenient morning and evening times. Each class fosters a supportive environment, encouraging individuals to deepen their practice at their own pace.

Additionally, Ground Dragon offers enriching Meditation Practices and Qi Gong, both aimed at cultivating inner peace and enhancing overall health. With limited Private Lessons, students benefit from personalized instruction tailored to their unique goals, ensuring a fulfilling learning experience.

Nestled in Glendale, this studio stands out for its commitment to integrating traditional martial arts with contemporary wellness practices. Whether you're a beginner or a seasoned practitioner, Ground Dragon Martial Arts invites you to explore the myriad benefits of their diverse offerings, all while cultivating a community centered around health and personal growth. Experience the harmony of body and mind today.